Biscuits and cakes

Category: Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 23761 products of the Biscuits and cakes category for which nutrition facts are known (out of 23962 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 420 kcal 53 kcal 0 kcal 333 kcal 421 kcal 500 kcal 1440 kcal
Energy 1,760 kj
(420 kcal)
222 kj
(53 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
1,760 kj
(421 kcal)
2,090 kj
(500 kcal)
6,040 kj
(1440 kcal)
- Energy from fat 281 kj
(67 kcal)
217 kj
(52 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
218 kj
(52 kcal)
746 kj
(178 kcal)
1,120 kj
(268 kcal)
Fat 16.9 g 6.14 g 0 g 6.67 g 17.3 g 26.3 g 71.4 g
- Saturated fat 6.43 g 4.09 g 0 g 0 g 6.06 g 14 g 60 g
- Monounsaturated fat 5.11 g 2.39 g 0 g 1.61 g 5.17 g 9 g 35.7 g
- Polyunsaturated fat 4.16 g 2.73 g 0 g 0 g 3.57 g 8.97 g 44.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 44.2 g
Cholesterol 15.7 mg 21.8 mg 0 mg 0 mg 0 mg 63 mg 80,000 mg
Salt 0.889 g 0.423 g 0 g 0.345 g 0.81 g 1.78 g 1,100 g
Sodium 0.356 g 0.169 g 0 g 0.138 g 0.324 g 0.714 g 439 g
Carbohydrates 62.2 g 10.3 g 0 g 43.8 g 63.6 g 76.7 g 209 g
- Fibers 2.14 g 1.91 g 0 g 0 g 1.9 g 6.2 g 85 g
  - Soluble fiber 0.501 g 0.576 g 0 g 0 g 0 g 1 g 40 g
  - Insoluble fiber 0.931 g 1.22 g 0 g 0 g 1 g 4 g 21 g
- Sugars 28.6 g 12.1 g 0 g 5.4 g 30 g 45.5 g 100 g
- Sugar alcohols (Polyols) 9.84 g 10.1 g 0 g 0 g 7 g 28 g 46 g
Proteins 5.25 g 2.11 g 0 g 2.65 g 4.76 g 10 g 66.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 35.3 µg 69.1 µg 0 µg 0 µg 0 µg 200 µg 6,960 µg
Vitamin D 3.25 µg 3.61 µg 0 µg 0 µg 3.2 µg 9.1 µg 14.3 µg
Vitamin C (ascorbic acid) 0.077 mg 0.364 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.154 mg 0.361 mg 0 mg 0 mg 0 mg 1 mg 303,000 mg
Vitamin B2 (Riboflavin) 0.3 mg 0.147 mg 0 mg 0.103 mg 0.316 mg 0.593 mg 486 mg
Vitamin B3 / Vitamin PP (Niacin) 3.4 mg 1.68 mg 0 mg 0.714 mg 3.85 mg 6.45 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.292 mg 0.23 mg 0 mg 0.02 mg 0.385 mg 0.714 mg 21.1 mg
Vitamin B9 (Folic acid) 75.3 µg 39.2 µg 0 µg 26 µg 66 µg 150 µg 6,450,000 µg
Folates (total folates) 103 µg 55.6 µg 0 µg 28 µg 80 µg 202 µg 8,080 µg
Vitamin B12 (cobalamin) 0.252 µg 0.535 µg 0 µg 0 µg 0 µg 1.71 µg 14 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.39 mg 1.15 mg 0 mg 0.286 mg 1.33 mg 5.56 mg 18.9 mg
Potassium 126 mg 86.1 mg 0 mg 0 mg 111 mg 296 mg 45,500 mg
Calcium 37.7 mg 44.7 mg 0 mg 0 mg 26 mg 133 mg 66,700 mg
Phosphorus 154 mg 104 mg 0 mg 45 mg 111 mg 364 mg 1,050 mg
Iron 2.08 mg 1.16 mg 0 mg 0 mg 2 mg 4 mg 4,630 mg
Magnesium 25.2 mg 19.6 mg 0 mg 7 mg 19 mg 63 mg 343 mg
Zinc 0.912 mg 0.89 mg 0 mg 0.2 mg 0.6 mg 3 mg 29.2 mg
Copper 0.573 mg 0.331 mg 0 mg 0.109 mg 0.5 mg 1.07 mg 1.29 mg
Manganese 1.29 mg 0.644 mg 0 mg 1 mg 1 mg 3 mg 3 mg
Selenium 12.3 µg 8.19 µg 0 µg 0 µg 15 µg 23 µg 47 µg
Iodine 15 µg 9.05 µg 0 µg 0 µg 18 µg 31 µg 31 µg
Nutrition score - France 17.9 17.9 17.9 17.9 17.9 17.9 17.9
Nutri-Score D D D D D D

Products from the Biscuits and cakes category

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