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Chocolates

Nutrition facts

Average nutrition facts for the 1291 products of the Chocolates category for which nutrition facts are known (out of 1334 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,180 kj
(521 kcal)
197 kj
(47 kcal)
42 kj
(10 kcal)
1,830 kj
(438 kcal)
2,220 kj
(531 kcal)
2,490 kj
(599 kcal)
9,380 kj
(2240 kcal)
Energy from fat 785 kj
(188 kcal)
396 kj
(95 kcal)
126 kj
(30 kcal)
167 kj
(40 kcal)
795 kj
(190 kcal)
1,340 kj
(320 kcal)
1,450 kj
(347 kcal)
Fat 32.5 g 7.57 g 0 g 18.6 g 32.5 g 44.2 g 83.3 g
Saturated fat 18.5 g 4.89 g 0 g 10.1 g 18.5 g 26.7 g 90.5 g
Monounsaturated fat 7.81 g 4.86 g 0 g 1.56 g 10.3 g 15.3 g 21.4 g
Polyunsaturated fat 1.89 g 2.03 g 0 g 0 g 1.5 g 5.88 g 6.94 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 7.14 g
Cholesterol 8.53 mg 8.5 mg 0 mg 0 mg 11 mg 24 mg 23,300 mg
Salt 0.184 g 0.154 g 0 g 0 g 0.167 g 0.458 g 250 g
Carbohydrates 54.1 g 9.04 g 0 g 38 g 55 g 67.6 g 96.2 g
Fiber 5 g 3.54 g 0 g 0.7 g 3.33 g 12 g 56.8 g
Sugars 43.2 g 13.1 g 0 g 16.8 g 46.7 g 58.8 g 181 g
Added sugars 32 g 15.5 g 0 g 0 g 35.7 g 50 g 81.2 g
Polyols (sugar alcohols) 26.6 g 16 g 0 g 9.38 g 28 g 52 g 53.5 g
Proteins 6.51 g 2.07 g 0 g 3.23 g 6.67 g 10 g 37.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 17.9 µg 30.9 µg 0 µg 0 µg 0 µg 78.9 µg 728 µg
Vitamin D 0.18 µg 0.484 µg 0 µg 0 µg 0 µg 1.43 µg 1,600,000 µg
Vitamin C (ascorbic acid) 0.185 mg 0.667 mg 0 mg 0 mg 0 mg 2.1 mg 143 mg
Calcium 89.5 mg 58.3 mg 0 mg 0 mg 86 mg 200 mg 60,000 mg
Iron 3.27 mg 2.86 mg 0 mg 0 mg 2.57 mg 9.67 mg 5,400 mg
Potassium 645 mg 1,030 mg 0 mg 120 mg 425 mg 1,000 mg 20,000 mg
Cocoa (minimum) 56.7 % 20.3 % 20 % 28 % 60 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world