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Spinachs

Nutrition facts

Average nutrition facts for the 78 products of the Spinachs category for which nutrition facts are known (out of 87 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 113 kj
(27 kcal)
22 kj
(5 kcal)
12 kj
(2 kcal)
88 kj
(21 kcal)
103 kj
(24 kcal)
155 kj
(37 kcal)
234 kj
(56 kcal)
Fat 0.034 g 0.112 g 0 g 0 g 0 g 0.352 g 1 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.118 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.238 g 0.073 g 0.098 g 0.19 g 0.191 g 0.378 g 0.792 g
Carbohydrates 3.77 g 0.493 g 2.47 g 3.48 g 3.53 g 4.71 g 7.78 g
Fiber 2.27 g 0.485 g 1.2 g 1.2 g 2.35 g 3.3 g 4 g
Sugars 0.529 g 0.565 g 0 g 0 g 0 g 1.23 g 1.28 g
Proteins 2.63 g 0.515 g 1.18 g 2.35 g 2.35 g 3.53 g 4.44 g
Vitamin A 1,410 µg 765 µg 0 µg 783 µg 926 µg 2,820 µg 3,530 µg
Vitamin C (ascorbic acid) 12.3 mg 11 mg 1.3 mg 1.4 mg 7.5 mg 28.2 mg 28.2 mg
Calcium 98.9 mg 18.4 mg 33 mg 74 mg 96 mg 129 mg 179 mg
Iron 1.88 mg 0.713 mg 0.44 mg 0.89 mg 2 mg 3.18 mg 3.18 mg
Potassium 449 mg 124 mg 198 mg 270 mg 553 mg 558 mg 559 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 2.5 g 100% 2.5 g 2 g
    Total - - - - 2 g

Country: United States - View matching products from the entire world