Leaf vegetables

Category: Leaf vegetables

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 59 products of the Leaf vegetables category for which nutrition facts are known (out of 64 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 30 kcal8 kcal0 kcal23 kcal29 kcal42 kcal76 kcal
Energy 129 kj
(30 kcal)
36 kj
(8 kcal)
0 kj
(0 kcal)
96 kj
(23 kcal)
121 kj
(29 kcal)
226 kj
(42 kcal)
357 kj
(76 kcal)
Fat 0.022 g0.11 g0 g0 g0 g0 g5.4 g
- Saturated fat 0 g0 g0 g0 g0 g0 g3.36 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg17 mg
Salt 0.305 g0.284 g0.015 g0.074 g0.193 g0.96 g191 g
Sodium 0.122 g0.114 g0.006 g0.03 g0.077 g0.384 g76.5 g
Carbohydrates 4.18 g0.931 g0 g3.33 g3.7 g6.72 g13.1 g
- Fibers 1.96 g0.673 g1.2 g1.2 g2.3 g3.3 g3.6 g
- Sugars 1.3 g0.857 g0 g0 g1.23 g2.35 g10.8 g
Proteins 2.12 g0.683 g0 g1.16 g2.35 g3.53 g5 g
Vitamin A 847 µg908 µg0 µg0 µg893 µg2,820 µg3,530 µg
Vitamin C (ascorbic acid) 16.8 mg11.6 mg1.3 mg1.5 mg24 mg30 mg60.6 mg
Potassium 408 mg168 mg153 mg153 mg553 mg558 mg558 mg
Calcium 59.3 mg41.7 mg0 mg0 mg74 mg118 mg179 mg
Iron 1.03 mg0.907 mg0 mg0 mg0.89 mg3.18 mg3.18 mg
Nutrition score - France -6.69 -6.69 -6.69 -6.69 -6.69 -6.69 -6.69
Nutri-Score AAAAAA

Products from the Leaf vegetables category

Country: United States - View matching products from the entire world