Red kidney beans

Category: Red kidney beans


Belongs to:

Red beans, Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 208 products of the Red kidney beans category for which nutrition facts are known (out of 209 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 96 kcal36 kcal54 kcal77 kcal85 kcal184 kcal349 kcal
Energy 403 kj
(96 kcal)
151 kj
(36 kcal)
226 kj
(54 kcal)
322 kj
(77 kcal)
356 kj
(85 kcal)
770 kj
(184 kcal)
1,460 kj
(349 kcal)
Fat 0.158 g0.238 g0 g0 g0 g0.77 g2.8 g
- Saturated fat 0 g0 g0 g0 g0 g0 g2.29 g
- Monounsaturated fat 0 g0 g0 g0 g0 g0 g0 g
- Polyunsaturated fat 0 g0 g0 g0 g0 g0 g0 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg30 mg
Salt 0.427 g0.249 g0 g0.028 g0.5 g0.813 g1.22 g
Sodium 0.171 g0.1 g0 g0.011 g0.2 g0.325 g0.488 g
Carbohydrates 19 g11.1 g8.1 g13.8 g15.4 g57.9 g62.8 g
- Fibers 6.47 g3.79 g0.8 g4.6 g5.4 g14.4 g36.8 g
- Sugars 1.39 g0.744 g0 g0.77 g1.54 g2.86 g7.63 g
Proteins 7.04 g4.25 g1.54 g4.8 g5.69 g21.4 g25.7 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg116 µg
Vitamin C (ascorbic acid) 0.45 mg0.882 mg0 mg0 mg0 mg2.9 mg14.4 mg
Potassium 347 mg146 mg200 mg217 mg331 mg860 mg1,490 mg
Calcium 36.5 mg14.2 mg0 mg15 mg31 mg62 mg200 mg
Iron 1.78 mg0.95 mg0.77 mg1.11 mg1.38 mg3.79 mg10 mg
Nutrition score - France -5.32 -5.32 -5.32 -5.32 -5.32 -5.32 -5.32
Nutri-Score AAAAAA

Products from the Red kidney beans category

Country: United States - View matching products from the entire world