Red kidney beans

Category: Red kidney beans

Belongs to:

Red beans, Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 210 products of the Red kidney beans category for which nutrition facts are known (out of 211 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 97 kcal 40 kcal 54 kcal 77 kcal 85 kcal 184 kcal 348 kcal
Energy 407 kj
(97 kcal)
166 kj
(40 kcal)
226 kj
(54 kcal)
322 kj
(77 kcal)
356 kj
(85 kcal)
770 kj
(184 kcal)
1,460 kj
(348 kcal)
Fat 0.158 g 0.237 g 0 g 0 g 0 g 0.77 g 2.8 g
- Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 2.29 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Salt 0.426 g 0.251 g 0 g 0.028 g 0.5 g 0.813 g 1.22 g
Sodium 0.171 g 0.1 g 0 g 0.011 g 0.2 g 0.325 g 0.488 g
Carbohydrates 19.2 g 11.4 g 8.1 g 13.8 g 15.4 g 57.9 g 62.8 g
- Fibers 6.5 g 3.83 g 0.8 g 4.6 g 5.4 g 14.4 g 36.8 g
- Sugars 1.39 g 0.746 g 0 g 0.77 g 1.54 g 2.86 g 7.63 g
Proteins 7.11 g 4.37 g 1.54 g 4.8 g 5.69 g 21.7 g 25.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 116 µg
Vitamin C (ascorbic acid) 0.473 mg 0.931 mg 0 mg 0 mg 0 mg 3.4 mg 14.4 mg
Potassium 363 mg 191 mg 200 mg 217 mg 331 mg 860 mg 1,490 mg
Calcium 36.7 mg 14.3 mg 0 mg 15 mg 31 mg 62 mg 200 mg
Iron 1.8 mg 0.997 mg 0.77 mg 1.11 mg 1.38 mg 3.79 mg 10 mg
Nutrition score - France -5.33 -5.33 -5.33 -5.33 -5.33 -5.33 -5.33
Nutri-Score A A A A A A

Products from the Red kidney beans category

Country: United States - View matching products from the entire world