Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 263 products of the Peanuts category for which nutrition facts are known (out of 265 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 585 kcal 22 kcal 430 kcal 564 kcal 571 kcal 625 kcal 4000 kcal
Energy 2,440 kj
(585 kcal)
93 kj
(22 kcal)
671 kj
(430 kcal)
2,340 kj
(564 kcal)
2,390 kj
(571 kcal)
2,560 kj
(625 kcal)
16,700 kj
(4000 kcal)
Fat 48.6 g 3.36 g 7.14 g 42.9 g 50 g 53.6 g 320 g
- Saturated fat 7.29 g 0.923 g 0 g 5.77 g 7.14 g 8.93 g 200 g
- Monounsaturated fat 24.8 g 1.71 g 0 g 21.4 g 25 g 28.6 g 32.1 g
- Polyunsaturated fat 14.4 g 2.1 g 0 g 8.93 g 14.3 g 16.1 g 16.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.927 g 0.561 g 0 g 0 g 0.938 g 1.88 g 32 g
Sodium 0.371 g 0.224 g 0 g 0 g 0.375 g 0.75 g 12.8 g
Carbohydrates 20.9 g 4.02 g 5.8 g 14.3 g 21.4 g 28.6 g 160 g
- Fibers 8.27 g 1.86 g 0 g 6.7 g 7.1 g 10.7 g 40 g
- Sugars 4.68 g 3.22 g 0 g 3.33 g 3.57 g 14.3 g 60 g
Proteins 24.5 g 2.06 g 7.14 g 21.4 g 25 g 28.6 g 140 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 39.3 mg 123 mg 0 mg 0 mg 0 mg 429 mg 536 mg
Vitamin B3 / Vitamin PP (Niacin) 13.2 mg 1.78 mg 7.14 mg 10.7 mg 14.3 mg 14.3 mg 14.7 mg
Folates (total folates) 140 µg 8.7 µg 114 µg 143 µg 143 µg 143 µg 143 µg
Potassium 651 mg 30 mg 0 mg 607 mg 643 mg 714 mg 4,160 mg
Calcium 52.8 mg 37.5 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 377 mg 57 mg 357 mg 357 mg 357 mg 536 mg 536 mg
Iron 2.18 mg 1.12 mg 0 mg 0.86 mg 2.4 mg 4.74 mg 10 mg
Magnesium 160 mg 27.4 mg 133 mg 143 mg 143 mg 214 mg 214 mg
Zinc 3.65 mg 1.1 mg 2.14 mg 2.65 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.852 mg 0.239 mg 0.357 mg 0.588 mg 0.714 mg 1.07 mg 1.43 mg
Manganese 2 mg 0 mg 1 mg 2 mg 2 mg 2 mg 2 mg
Nutrition score - France 3.2 3.2 3.2 3.2 3.2 3.2 3.2
Nutri-Score C C C C C C

Products from the Peanuts category

Country: United States - View matching products from the entire world

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