Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 544 products of the Peanuts category for which nutrition facts are known (out of 564 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,400 kj (574 kcal)	178 kj (41 kcal)	9 kj (2 kcal)	2,090 kj (500 kcal)	2,390 kj (571 kcal)	2,560 kj (613 kcal)	8,370 kj (2000 kcal)
Fat	47.2 g	6.06 g	0 g	33.3 g	50 g	53.6 g	261 g
Saturated fat	7.15 g	1.18 g	0 g	5 g	7.14 g	8.93 g	36 g
Monounsaturated fat	24.7 g	1.59 g	0 g	21.4 g	25 g	28.6 g	32.1 g
Polyunsaturated fat	14.4 g	2.08 g	0 g	9.4 g	14.3 g	16.1 g	25 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.086 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	12 mg
Salt	0.934 g	0.543 g	0 g	0 g	0.918 g	1.88 g	13.1 g
Carbohydrates	21.1 g	5.75 g	0.357 g	14.3 g	21.4 g	30 g	452 g
Fiber	7.93 g	1.86 g	0 g	5 g	7.14 g	10.7 g	17.9 g
Sugars	5.35 g	4.05 g	0 g	2.63 g	3.57 g	14.3 g	95 g
Proteins	24 g	3.11 g	1.54 g	17.9 g	25 g	28.6 g	214 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	400 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	4.3 mg
Vitamin B1 (Thiamin)	57.2 mg	156 mg	0 mg	0 mg	1 mg	536 mg	536 mg
Vitamin B3/PP (Niacin)	12.9 mg	1.75 mg	2.86 mg	10.7 mg	14.3 mg	14.3 mg	21.4 mg
Vitamin B9 (Folic acid)	28.4 µg	0.8 µg	28 µg	28 µg	28 µg	30 µg	6,670 µg
Folates (total folates)	139 µg	10.5 µg	114 µg	114 µg	143 µg	143 µg	214 µg
Vitamin B5 (Pantothenic acid)	1.51 mg	0.855 mg	0 mg	0 mg	1.43 mg	3.57 mg	3.57 mg
Calcium	53.7 mg	35.7 mg	0 mg	0 mg	71 mg	107 mg	857 mg
Iron	2.26 mg	1.16 mg	0 mg	1.12 mg	2.4 mg	4.8 mg	6.07 mg
Potassium	644 mg	75.9 mg	0 mg	500 mg	643 mg	714 mg	35,700 mg
Phosphorus	375 mg	52.4 mg	306 mg	357 mg	357 mg	536 mg	677 mg
Magnesium	154 mg	23.4 mg	107 mg	143 mg	143 mg	214 mg	214 mg
Zinc	3.75 mg	1.2 mg	2.14 mg	2.14 mg	3.21 mg	5.36 mg	5.36 mg
Copper	0.87 mg	0.215 mg	0.323 mg	0.467 mg	1.07 mg	1.07 mg	1.43 mg
Manganese	1.97 mg	0.138 mg	1 mg	2 mg	2 mg	2 mg	2.5 mg