Frozen berries
Belongs to:
Frozen fruits, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 71 products of the Frozen berries category for which nutrition facts are known (out of 71 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
233 kj (56 kcal) |
37 kj (9 kcal) |
0 kj (0 kcal) |
180 kj (43 kcal) |
238 kj (57 kcal) |
293 kj (70 kcal) |
1,350 kj (321 kcal) |
Fat | 0.433 g | 0.349 g | 0 g | 0 g | 0.571 g | 1 g | 21.4 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0 g | 0.001 g | 0 g | 0 g | 0 g | 0.002 g | 0.089 g |
Carbohydrates | 13.6 g | 2.22 g | 5 g | 11.8 g | 12.1 g | 18 g | 35.7 g |
Fiber | 3.35 g | 1.11 g | 0 g | 2.1 g | 2.9 g | 6.4 g | 9 g |
Sugars | 8.88 g | 2.23 g | 0 g | 4.83 g | 8.57 g | 12.3 g | 32.1 g |
Proteins | 0.749 g | 0.327 g | 0 g | 0 g | 0.714 g | 1.43 g | 3.57 g |
Vitamin A | 8.22 µg | 13.3 µg | 0 µg | 0 µg | 0 µg | 42.9 µg | 375 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 10.8 mg | 9.74 mg | 0 mg | 2.6 mg | 6.4 mg | 30 mg | 58,000 mg |
Calcium | 684 mg | 3,590 mg | 0 mg | 0 mg | 19.4 mg | 107 mg | 20,000 mg |
Iron | 0.44 mg | 0.32 mg | 0 mg | 0 mg | 0.42 mg | 1 mg | 1,100 mg |
Potassium | 144 mg | 82.4 mg | 54 mg | 54 mg | 160 mg | 321 mg | 210,000 mg |
Country: United States - View matching products from the entire world
71 products