Frozen berries

Category: Frozen berries

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Nutrition facts

Average nutrition facts for the 70 products of the Frozen berries category for which nutrition facts are known (out of 70 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	232 kj (56 kcal)	38 kj (9 kcal)	0 kj (0 kcal)	180 kj (43 kcal)	238 kj (57 kcal)	293 kj (70 kcal)	1,350 kj (321 kcal)
Fat	0.432 g	0.351 g	0 g	0 g	0.645 g	1 g	21.4 g
Saturated fat	0 g	0 g	0 g	0 g	0 g	0 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Salt	0 g	0.001 g	0 g	0 g	0 g	0.002 g	0.089 g
Carbohydrates	13.5 g	2.21 g	5 g	11.8 g	12.1 g	18 g	35.7 g
Fiber	3.32 g	1.1 g	0 g	2.1 g	2.9 g	6.4 g	9 g
Sugars	8.86 g	2.24 g	0 g	4.83 g	8.57 g	12.3 g	32.1 g
Proteins	0.745 g	0.328 g	0 g	0 g	0.714 g	1.43 g	3.57 g
Vitamin A	8.22 µg	13.3 µg	0 µg	0 µg	0 µg	42.9 µg	375 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	10.8 mg	9.74 mg	0 mg	2.6 mg	6.4 mg	30 mg	58,000 mg
Calcium	707 mg	3,650 mg	0 mg	0 mg	19.4 mg	107 mg	20,000 mg
Iron	0.426 mg	0.318 mg	0 mg	0 mg	0.42 mg	1 mg	1,100 mg
Potassium	143 mg	84.5 mg	54 mg	54 mg	160 mg	321 mg	210,000 mg