Biscuits

Nutrition facts

Average nutrition facts for the 10898 products of the Biscuits category for which nutrition facts are known (out of 10989 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,910 kj
(456 kcal)
172 kj
(41 kcal)
0 kj
(0 kcal)
1,610 kj
(386 kcal)
1,940 kj
(464 kcal)
2,160 kj
(517 kcal)
25,200 kj
(2090 kcal)
Energy from fat 278 kj
(66 kcal)
195 kj
(47 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
697 kj
(167 kcal)
928 kj
(222 kcal)
Fat 19.4 g 5.37 g 0 g 10 g 19.5 g 28.1 g 92 g
Saturated fat 8.19 g 4.42 g 0 g 1.67 g 7.69 g 16.1 g 52.2 g
Monounsaturated fat 5.81 g 2.2 g 0 g 1.79 g 6 g 9.09 g 23.3 g
Polyunsaturated fat 4.27 g 2.66 g 0 g 0 g 4 g 8.8 g 35.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.8 g
Cholesterol 11.3 mg 18.4 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Salt 0.763 g 0.314 g 0 g 0.258 g 0.759 g 1.28 g 1,100 g
Carbohydrates 65.8 g 6.5 g 0 g 53.6 g 66.7 g 75 g 226 g
Fiber 2.37 g 2.07 g 0 g 0 g 2.9 g 6.3 g 85 g
Soluble fiber 0.514 g 0.552 g 0 g 0 g 0 g 1 g 12 g
Insoluble fiber 0.871 g 1.07 g 0 g 0 g 1 g 4 g 10 g
Sugars 31.4 g 9.4 g 0 g 14.3 g 32.1 g 44.8 g 96.5 g
Polyols 7.88 g 10 g 0 g 0 g 0 g 27 g 43 g
Proteins 5.28 g 1.95 g 0 g 3.03 g 5 g 9.09 g 51.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 34.5 µg 68.6 µg 0 µg 0 µg 0 µg 200 µg 313,000,000 µg
Vitamin D 2.65 µg 3.69 µg 0 µg 0 µg 0 µg 14.3 µg 14.3 µg
Vitamin C (ascorbic acid) 0 mg 0.006 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.172 mg 0.376 mg 0 mg 0 mg 0 mg 1 mg 4,170 mg
Vitamin B2 (Riboflavin) 0.29 mg 0.111 mg 0 mg 0.12 mg 0.31 mg 0.481 mg 340 mg
Vitamin B3 3.42 mg 1.4 mg 0 mg 0.952 mg 3.85 mg 5.33 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.206 mg 0.204 mg 0 mg 0.01 mg 0.09 mg 0.421 mg 21.1 mg
Vitamin B9 (Folic acid) 82.7 µg 37.4 µg 0 µg 30 µg 79 µg 150 µg 262 µg
Folates (total folates) 117 µg 56.5 µg 0 µg 46 µg 107 µg 213 µg 8,080 µg
Vitamin B12 (cobalamin) 0.058 µg 0.191 µg 0 µg 0 µg 0 µg 0.48 µg 14 µg
Potassium 126 mg 83.6 mg 0 mg 0 mg 120 mg 285 mg 3,540 mg
Calcium 26.7 mg 36.8 mg 0 mg 0 mg 0 mg 100 mg 66,700 mg
Phosphorus 124 mg 77.8 mg 0 mg 42 mg 91 mg 286 mg 614 mg
Iron 2.27 mg 1.14 mg 0 mg 0 mg 2.4 mg 4 mg 4,940 mg
Magnesium 24.6 mg 16.4 mg 0 mg 8 mg 19 mg 59 mg 264 mg
Zinc 0.91 mg 0.964 mg 0 mg 0.2 mg 0.6 mg 3.21 mg 15 mg
Copper 0.496 mg 0.307 mg 0 mg 0.13 mg 0.4 mg 1 mg 1.04 mg
Manganese 1.35 mg 0.762 mg 0 mg 0 mg 1 mg 3 mg 3 mg
Selenium 8.08 µg 7.5 µg 0 µg 0 µg 7 µg 20 µg 47 µg
Iodine 16.2 µg 9.79 µg 0 µg 0 µg 18 µg 31 µg 800 µg

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