Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Biscuits

Nutrition facts

Average nutrition facts for the 11694 products of the Biscuits category for which nutrition facts are known (out of 11854 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,910 kj
(456 kcal)
173 kj
(41 kcal)
0 kj
(0 kcal)
1,610 kj
(385 kcal)
1,940 kj
(464 kcal)
2,160 kj
(517 kcal)
26,500 kj
(6330 kcal)
Energy from fat 405 kj
(97 kcal)
255 kj
(61 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
293 kj
(70 kcal)
837 kj
(200 kcal)
1,170 kj
(280 kcal)
Fat 19.4 g 5.4 g 0 g 10 g 20 g 28.1 g 333 g
Saturated fat 8.28 g 4.43 g 0 g 1.67 g 7.81 g 16.1 g 200 g
Monounsaturated fat 5.81 g 2.2 g 0 g 1.79 g 6 g 9.1 g 36.7 g
Polyunsaturated fat 4.25 g 2.66 g 0 g 0 g 4 g 8.7 g 35.7 g
Alpha-linolenic acid 0.242 g 0.622 g 0 g 0 g 0.013 g 6 g 6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27.9 g
Cholesterol 11.4 mg 18.5 mg 0 mg 0 mg 0 mg 54 mg 75,600 mg
Salt 0.755 g 0.31 g 0 g 0.254 g 0.757 g 1.26 g 72 g
Carbohydrates 65.7 g 6.66 g 0 g 53.5 g 66.7 g 75 g 733 g
Fiber 2.37 g 2.07 g 0 g 0 g 2.9 g 6.45 g 85 g
Soluble fiber 0.533 g 0.571 g 0 g 0 g 0 g 1 g 12 g
Insoluble fiber 0.905 g 1.1 g 0 g 0 g 1 g 4 g 10 g
Sugars 31.3 g 9.45 g 0 g 14.3 g 32.1 g 44.8 g 567 g
Added sugars 23.5 g 13.6 g 0 g 0 g 26.3 g 43.3 g 53.3 g
Polyols (sugar alcohols) 8.31 g 10.1 g 0 g 0 g 0 g 28 g 43 g
Proteins 5.27 g 1.95 g 0 g 3.03 g 5 g 9 g 51.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 34.5 µg 68.8 µg 0 µg 0 µg 0 µg 200 µg 188,000,000 µg
Vitamin D 0.122 µg 0.534 µg 0 µg 0 µg 0 µg 0.526 µg 95 µg
Vitamin C (ascorbic acid) 0 mg 0.008 mg 0 mg 0 mg 0 mg 0 mg 16,400 mg
Vitamin B1 (Thiamin) 0.167 mg 0.371 mg 0 mg 0 mg 0 mg 1 mg 4,170 mg
Vitamin B2 (Riboflavin) 0.289 mg 0.113 mg 0 mg 0.12 mg 0.31 mg 0.481 mg 340 mg
Vitamin B3/PP (Niacin) 3.41 mg 1.4 mg 0 mg 0.952 mg 3.85 mg 5.33 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.205 mg 0.197 mg 0 mg 0.01 mg 0.09 mg 0.421 mg 21.1 mg
Vitamin B9 (Folic acid) 82.5 µg 38.3 µg 0 µg 30 µg 78 µg 150 µg 267 µg
Folates (total folates) 117 µg 59.1 µg 0 µg 46 µg 107 µg 228 µg 8,080 µg
Vitamin B12 (cobalamin) 0.055 µg 0.184 µg 0 µg 0 µg 0 µg 0.48 µg 14 µg
Calcium 26.9 mg 36.8 mg 0 mg 0 mg 0 mg 100 mg 66,700 mg
Iron 2.27 mg 1.14 mg 0 mg 0 mg 2.4 mg 4 mg 4,940 mg
Potassium 127 mg 84.3 mg 0 mg 0 mg 120 mg 286 mg 60,000 mg
Phosphorus 124 mg 77.9 mg 0 mg 42 mg 91 mg 285 mg 614 mg
Magnesium 25 mg 17.3 mg 0 mg 7 mg 19 mg 60 mg 264 mg
Zinc 0.902 mg 0.948 mg 0 mg 0.2 mg 0.6 mg 3.21 mg 10.7 mg
Copper 0.457 mg 0.283 mg 0 mg 0.13 mg 0.4 mg 0.979 mg 1.04 mg
Manganese 1.29 mg 0.824 mg 0 mg 0 mg 1 mg 3 mg 3 mg
Selenium 7.73 µg 7.74 µg 0 µg 0 µg 7 µg 20 µg 47 µg
Iodine 18.8 µg 14.8 µg 0 µg 0 µg 19 µg 66.7 µg 1,460,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 1.2 g 33.3% 1.2 g 0 g
    Plastic 66.7% 9.6 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United States - View matching products from the entire world