Pastries

Category: Pastries

Nutrition facts

Average nutrition facts for the 2592 products of the Pastries category for which nutrition facts are known (out of 2648 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,580 kj (377 kcal)	210 kj (50 kcal)	0 kj (0 kcal)	1,200 kj (286 kcal)	1,610 kj (385 kcal)	1,920 kj (460 kcal)	4,730 kj (1130 kcal)
Energy from fat	216 kj (52 kcal)	67 kj (16 kcal)	126 kj (30 kcal)	167 kj (40 kcal)	188 kj (45 kcal)	335 kj (80 kcal)	1,090 kj (261 kcal)
Fat	15.6 g	5.52 g	0 g	8 g	15.8 g	25 g	71.4 g
Saturated fat	5.54 g	3.42 g	0 g	1.82 g	4.04 g	12.6 g	60 g
Monounsaturated fat	3.42 g	1.51 g	0 g	1.85 g	3.23 g	6.6 g	15.3 g
Polyunsaturated fat	3.82 g	2.11 g	0 g	0.96 g	3.57 g	8.51 g	18 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	44.2 g
Cholesterol	22.1 mg	25.4 mg	0 mg	0 mg	9 mg	69 mg	77,800 mg
Salt	0.75 g	0.257 g	0 g	0.29 g	0.79 g	1.16 g	127 g
Carbohydrates	54.1 g	11 g	0 g	38.2 g	52.2 g	71.2 g	116 g
Fiber	1.75 g	1.09 g	0 g	0 g	1.8 g	3.85 g	42.4 g
Soluble fiber	0.576 g	0.522 g	0 g	0 g	1 g	1 g	4 g
Insoluble fiber	0.592 g	0.52 g	0 g	0 g	1 g	1 g	7 g
Sugars	26.1 g	7.97 g	0 g	10.5 g	27.1 g	37.5 g	95.5 g
Added sugars	17.3 g	10.4 g	0 g	1.43 g	21.4 g	33.3 g	39.6 g
Polyols (sugar alcohols)	14.8 g	9.41 g	0 g	2 g	21 g	25 g	29 g
Proteins	4.88 g	1.41 g	0 g	3.03 g	4.46 g	7.69 g	36.4 g
Vitamin A	95.8 µg	122 µg	0 µg	0 µg	26.4 µg	300 µg	429,000,000 µg
Vitamin D	0.776 µg	1.9 µg	0 µg	0 µg	0 µg	3.33 µg	9.1 µg
Vitamin C (ascorbic acid)	0.285 mg	0.787 mg	0 mg	0 mg	0 mg	2.1 mg	132 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	429 mg
Vitamin B2 (Riboflavin)	0.316 mg	0.081 mg	0 mg	0.17 mg	0.327 mg	0.481 mg	486 mg
Vitamin B3/PP (Niacin)	3.43 mg	0.894 mg	0 mg	1.92 mg	3.85 mg	4.08 mg	23.3 mg
Vitamin B6 (Pyridoxin)	0.405 mg	0.045 mg	0 mg	0.385 mg	0.385 mg	0.481 mg	1.67 mg
Vitamin B9 (Folic acid)	50.6 µg	12.8 µg	0 µg	26 µg	52 µg	70 µg	115 µg
Folates (total folates)	72.3 µg	7.29 µg	0 µg	57 µg	77 µg	77 µg	263 µg
Vitamin B12 (cobalamin)	0.455 µg	0.699 µg	0 µg	0 µg	0 µg	1.71 µg	5.45 µg
Calcium	35.3 mg	40.7 mg	0 mg	0 mg	29 mg	115 mg	17,200 mg
Iron	1.97 mg	1.02 mg	0 mg	0.49 mg	1.72 mg	3.6 mg	2,080 mg
Potassium	114 mg	69.3 mg	0 mg	38 mg	98 mg	269 mg	1,120 mg
Phosphorus	135 mg	91.2 mg	21 mg	50 mg	105 mg	286 mg	500 mg
Magnesium	15.6 mg	12.3 mg	0 mg	7 mg	12 mg	34 mg	207 mg
Zinc	0.631 mg	0.642 mg	0 mg	0.3 mg	0.4 mg	2 mg	17.5 mg