Biscuits and cakes - Page 2

Category: Biscuits and cakes

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A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 25909 products of the Biscuits and cakes category for which nutrition facts are known (out of 26303 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,750 kj (419 kcal)	229 kj (55 kcal)	0 kj (0 kcal)	1,360 kj (327 kcal)	1,760 kj (421 kcal)	2,090 kj (500 kcal)	213,000 kj (51000 kcal)
Energy from fat	348 kj (83 kcal)	247 kj (59 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	251 kj (60 kcal)	833 kj (199 kcal)	1,090 kj (261 kcal)
Fat	16.9 g	6.23 g	0 g	6.25 g	17.3 g	26.4 g	3,000 g
Saturated fat	6.47 g	4.13 g	0 g	0 g	6.1 g	14.1 g	1,300 g
Arachidic acid	0.011 g	0.017 g	0 g	0 g	0 g	0.056 g	0.059 g
Monounsaturated fat	5.11 g	2.4 g	0 g	1.61 g	5.17 g	9 g	36.7 g
Polyunsaturated fat	4.15 g	2.73 g	0 g	0 g	3.57 g	8.93 g	44.6 g
Alpha-linolenic acid	0.159 g	0.468 g	0 g	0 g	0.01 g	2 g	6 g
Arachidonic acid	0.002 g	0.001 g	0 g	0 g	0.002 g	0.005 g	0.005 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	44.2 g
Cholesterol	15.7 mg	21.8 mg	0 mg	0 mg	0 mg	63 mg	80,000 mg
Salt	0.875 g	0.419 g	0 g	0.33 g	0.802 g	1.75 g	1,100 g
Carbohydrates	61.8 g	10.6 g	0 g	42.7 g	63.3 g	76.7 g	6,100 g
Fiber	2.16 g	1.93 g	0 g	0 g	1.9 g	6.2 g	800 g
Soluble fiber	0.52 g	0.596 g	0 g	0 g	0 g	1 g	40 g
Insoluble fiber	0.969 g	1.28 g	0 g	0 g	1 g	4 g	21 g
Sugars	28.7 g	12 g	0 g	5.71 g	30 g	45.5 g	4,300 g
Added sugars	22.9 g	13.4 g	0 g	0 g	24.4 g	44.8 g	91.9 g
Polyols (sugar alcohols)	10 g	10.2 g	0 g	0 g	9 g	28 g	46 g
Proteins	5.25 g	2.13 g	0 g	2.63 g	4.72 g	10 g	700 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	35.1 µg	68.9 µg	0 µg	0 µg	0 µg	200 µg	429,000,000 µg
Vitamin D	0.481 µg	1.46 µg	0 µg	0 µg	0 µg	3.58 µg	200 µg
Vitamin C (ascorbic acid)	0.078 mg	0.367 mg	0 mg	0 mg	0 mg	0 mg	16,400 mg
Vitamin B1 (Thiamin)	0.154 mg	0.359 mg	0 mg	0 mg	0 mg	1 mg	10,000 mg
Vitamin B2 (Riboflavin)	0.301 mg	0.15 mg	0 mg	0.1 mg	0.316 mg	0.607 mg	486 mg
Vitamin B3/PP (Niacin)	3.41 mg	1.69 mg	0 mg	0.714 mg	3.85 mg	6.67 mg	3,570 mg
Vitamin B6 (Pyridoxin)	0.295 mg	0.23 mg	0 mg	0.02 mg	0.385 mg	0.714 mg	21.1 mg
Vitamin B9 (Folic acid)	74.5 µg	39.6 µg	0 µg	26 µg	64 µg	150 µg	6,450,000 µg
Folates (total folates)	102 µg	56.5 µg	0 µg	26 µg	78 µg	204 µg	8,080 µg
Vitamin B12 (cobalamin)	0.27 µg	0.556 µg	0 µg	0 µg	0 µg	1.71 µg	14 µg
Vitamin B5 (Pantothenic acid)	1.8 mg	2.15 mg	0 mg	0.286 mg	1.38 mg	10 mg	18.9 mg
Calcium	38 mg	45.1 mg	0 mg	0 mg	26 mg	133 mg	66,700 mg
Iron	2.08 mg	1.16 mg	0 mg	0 mg	2 mg	4 mg	4,940 mg
Potassium	127 mg	87.5 mg	0 mg	0 mg	111 mg	300 mg	60,000 mg
Phosphorus	154 mg	105 mg	0 mg	43 mg	111 mg	364 mg	1,050 mg
Magnesium	25.6 mg	20.3 mg	0 mg	7 mg	19 mg	65 mg	343 mg
Zinc	0.924 mg	0.913 mg	0 mg	0.2 mg	0.6 mg	3 mg	29.2 mg
Copper	0.581 mg	0.329 mg	0 mg	0.109 mg	0.536 mg	1.07 mg	1.29 mg
Manganese	1.3 mg	0.65 mg	0 mg	1 mg	1 mg	3 mg	3 mg
Selenium	12.3 µg	8.19 µg	0 µg	0 µg	15 µg	23 µg	47 µg
Iodine	18.6 µg	14.2 µg	0 µg	0 µg	19 µg	66.7 µg	1,460,000 µg