Hummus - Cousins Foods

Barcode: 0894430021229 (EAN / EAN-13) 894430021229 (UPC / UPC-A)

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Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Chick peas, tahina (sesame paste), water, roasted red pepper, soybean and/or canola oil, olive oil, roasted garlic, salt, citric acid, garlic powder, less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve freshness, seasoning and spices.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

high quantity25 g Fat in high quantity
moderate quantity1.79 g Saturated fat in moderate quantity
low quantity3.57 g Sugars in low quantity
moderate quantity1.22 g Salt in moderate quantity

Serving size: 28 g (28 GRM)

Comparison to average values of products in the same category:

(128 products)
(262 products)
(1016 products)
(1757 products)
(10384 products)
(12075 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (28 g (28 GRM))
HummusSalted spreadsPlant-based spreadsSpreadsPlant-based foodsPlant-based foods and beverages
Energy (kcal) 321 kcal90 kcal+53%+5%-28%-28%+4%+19%
Energy 1,343 kj
(321 kcal)
376 kj
(90 kcal)
Fat 25 g7 g+81%-6%-19%-21%+56%+87%
- Saturated fat 1.79 g0.501 g+70%-61%-71%-87%-25%-21%
- Trans fat 0 g0 g0 g-100%0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg-100%0 mg-100%0 mg0 mg
Salt 1.224 g0.343 g+15%-16%+92%+99%+139%+159%
Sodium 0.49 g0.137 g+15%-16%+92%+99%+139%+159%
Carbohydrates 21.43 g6 g+35%+112%-28%-34%-30%-22%
- Fibers 7.1 g1.99 g+60%+119%+35%+70%+59%+72%
- Sugars 3.57 g1 g+52%+87%-79%-87%-51%-52%
Proteins 10.71 g3 g+69%+137%-14%+46%+58%+87%
Vitamin C (ascorbic acid) 4.3 mg1.2 mg+38%+35%+221%+212%+26%-15%
Calcium 71 mg19.9 mg+62%+81%+75%+78%+51%+61%
Iron 2.57 mg0.72 mg+40%+86%+32%+56%+34%+45%
Nutrition score - France 0 0 -100%-100%-100%-100%-100%-100%
Nutri-Score BBBCDDBB

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.