Groceries

Category: Groceries

Contains:

Nutrition facts

Average nutrition facts for the 30232 products of the Groceries category for which nutrition facts are known (out of 30632 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 152 kcal 131 kcal 0 kcal 0 kcal 118 kcal 400 kcal 1150 kcal
Energy 637 kj
(152 kcal)
547 kj
(131 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
494 kj
(118 kcal)
1,670 kj
(400 kcal)
4,810 kj
(1150 kcal)
- Energy from fat 167 kj
(40 kcal)
181 kj
(43 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
460 kj
(110 kcal)
2,900 kj
(693 kcal)
Fat 6.76 g 11.5 g 0 g 0 g 0 g 33.3 g 100 g
- Saturated fat 1.51 g 2.55 g 0 g 0 g 0 g 7.14 g 71.4 g
- Monounsaturated fat 7.7 g 7.42 g 0 g 0 g 5.36 g 20 g 83.6 g
- Polyunsaturated fat 10.7 g 11.7 g 0 g 0 g 8.33 g 33.3 g 66.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 36 g
Cholesterol 4.32 mg 11 mg 0 mg 0 mg 0 mg 33 mg 100,000 mg
Salt 4.6 g 8.01 g 0 g 0.188 g 1.82 g 20 g 2,170 g
Sodium 1.84 g 3.2 g 0 g 0.075 g 0.727 g 8 g 867 g
Carbohydrates 15.7 g 15.5 g 0 g 0 g 10 g 50 g 100 g
- Fibers 1.05 g 1.64 g 0 g 0 g 0 g 3.6 g 100 g
  - Soluble fiber 0.8 g 1.22 g 0 g 0 g 1 g 5 g 11 g
  - Insoluble fiber 1.46 g 1.39 g 0 g 0 g 2 g 5 g 7 g
- Sugars 9.27 g 10.3 g 0 g 0 g 4.76 g 31.2 g 100 g
- Sugar alcohols (Polyols) 9.5 g 9.75 g 0 g 0 g 10 g 27 g 33 g
Proteins 1.27 g 2.23 g 0 g 0 g 0 g 6.67 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 113 µg 171 µg 0 µg 0 µg 50.7 µg 427 µg 4,000,000 µg
Vitamin D 0.831 µg 2.21 µg 0 µg 0 µg 0 µg 7.3 µg 7,900 µg
Vitamin K 31.3 µg 35 µg 0 µg 0 µg 21.1 µg 110 µg 118 µg
Vitamin C (ascorbic acid) 4.97 mg 6.83 mg 0 mg 0 mg 1.7 mg 19 mg 22,500 mg
Vitamin B1 (Thiamin) 0.629 mg 1.1 mg 0 mg 0 mg 0 mg 3 mg 78 mg
Vitamin B2 (Riboflavin) 2.01 mg 5.13 mg 0 mg 0 mg 0.411 mg 9.71 mg 82.4 mg
Vitamin B3 / Vitamin PP (Niacin) 13.2 mg 30 mg 0 mg 0 mg 4 mg 50 mg 438 mg
Vitamin B6 (Pyridoxin) 1.47 mg 4.52 mg 0 mg 0.068 mg 0.267 mg 4.29 mg 84.7 mg
Vitamin B9 (Folic acid) 28.7 µg 27.7 µg 0 µg 5 µg 28 µg 65 µg 250,000 µg
Folates (total folates) 31.1 µg 49.8 µg 0 µg 0 µg 0 µg 143 µg 500 µg
Vitamin B12 (cobalamin) 5.27 µg 6.29 µg 0 µg 0 µg 3.43 µg 19.3 µg 375 µg
Pantothenic acid / Pantothenate (Vitamin B5) 7.11 mg 7.09 mg 0.167 mg 0.169 mg 6 mg 17.9 mg 60 mg
Potassium 175 mg 150 mg 0 mg 0 mg 167 mg 432 mg 71,400 mg
Calcium 22.3 mg 36.7 mg 0 mg 0 mg 0 mg 100 mg 17,600 mg
Phosphorus 142 mg 179 mg 0 mg 17 mg 71 mg 571 mg 1,200 mg
Iron 0.572 mg 0.913 mg 0 mg 0 mg 0 mg 2.4 mg 26,700 mg
Magnesium 152 mg 158 mg 0 mg 0 mg 160 mg 431 mg 2,860 mg
Zinc 9.47 mg 11.8 mg 0 mg 0 mg 7.14 mg 48.2 mg 48.2 mg
Copper 0.548 mg 0.538 mg 0 mg 0.143 mg 0.357 mg 1.7 mg 4 mg
Manganese 0.425 mg 0.667 mg 0 mg 0 mg 0 mg 2 mg 4 mg
Selenium 33.7 µg 29.2 µg 0 µg 0 µg 38 µg 81 µg 140 µg
Molybdenum 39 µg 17.5 µg 25 µg 25 µg 32 µg 77 µg 35,700 µg
Iodine 3,830 µg 1,620 µg 0 µg 100 µg 4,470 µg 4,620 µg 4,470,000 µg
Nutrition score - France 10.2 10.2 10.2 10.2 10.2 10.2 10.2
Nutri-Score D D D D D D

Products from the Groceries category

Country: United States - View matching products from the entire world