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Hummus

Category: Hummus

Belongs to:

Dips, Sauces, Salted spreads, Plant-based spreads, Spreads, Condiments, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 598 products of the Hummus category for which nutrition facts are known (out of 621 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 891 kj
(213 kcal) 		189 kj
(45 kcal) 		0 kj
(0 kcal) 		586 kj
(140 kcal) 		897 kj
(214 kcal) 		1,200 kj
(286 kcal) 		2,090 kj
(500 kcal)
Fat 14.1 g 4.57 g 0 g 6.67 g 14.3 g 21.4 g 37.5 g
Saturated fat 1.13 g 1.14 g 0 g 0 g 1.56 g 3.57 g 17.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.09 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 566 mg
Salt 1.01 g 0.24 g 0 g 0.583 g 1.03 g 1.41 g 104 g
Carbohydrates 16.3 g 3.4 g 0 g 10.7 g 15.8 g 21.4 g 67.9 g
Fiber 4.22 g 1.36 g 0 g 3.23 g 3.57 g 7.1 g 21.4 g
Sugars 2.15 g 1.62 g 0 g 0 g 3.33 g 3.57 g 32.1 g
Added sugars 3.12 g 6.12 g 0 g 0 g 0 g 22.5 g 25 g
Proteins 6.37 g 1.37 g 0 g 3.57 g 7.02 g 7.14 g 28.6 g
Vitamin A 28.2 µg 52.6 µg 0 µg 0 µg 0 µg 107 µg 2,140 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0.505 µg 0.505 µg
Vitamin C (ascorbic acid) 3.35 mg 4.09 mg 0 mg 0 mg 2.1 mg 12 mg 32.1 mg
Calcium 35.6 mg 31.3 mg 0 mg 0 mg 36 mg 71 mg 214 mg
Iron 1.98 mg 0.843 mg 0 mg 1.2 mg 1.93 mg 3.6 mg 12 mg
Potassium 192 mg 91.7 mg 0 mg 0 mg 214 mg 330 mg 6,200 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

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620 products