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Hummus

Nutrition facts

Average nutrition facts for the 579 products of the Hummus category for which nutrition facts are known (out of 602 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 900 kj
(215 kcal)
185 kj
(44 kcal)
0 kj
(0 kcal)
598 kj
(143 kcal)
897 kj
(214 kcal)
1,200 kj
(286 kcal)
2,090 kj
(500 kcal)
Fat 14.3 g 4.5 g 0 g 7.05 g 14.3 g 21.4 g 37.5 g
Saturated fat 1.17 g 1.16 g 0 g 0 g 1.67 g 3.57 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Salt 1.01 g 0.229 g 0 g 0.616 g 1.03 g 1.4 g 4 g
Carbohydrates 16.4 g 3.3 g 0 g 10.7 g 16 g 21.4 g 67.9 g
Fiber 4.22 g 1.33 g 0 g 3.3 g 3.57 g 7.1 g 21.4 g
Sugars 2.13 g 1.63 g 0 g 0 g 3.33 g 3.57 g 32.1 g
Added sugars 6.63 g 9.2 g 0 g 0 g 0 g 22.5 g 25 g
Proteins 6.42 g 1.33 g 0 g 3.57 g 7.06 g 7.14 g 28.5 g
Vitamin A 26.8 µg 52.1 µg 0 µg 0 µg 0 µg 107 µg 2,140 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 3.16 mg 4.06 mg 0 mg 0 mg 0 mg 12 mg 32.1 mg
Calcium 36.4 mg 31.5 mg 0 mg 0 mg 36 mg 71 mg 214 mg
Iron 2.02 mg 0.823 mg 0 mg 1.2 mg 2.14 mg 3.6 mg 12 mg
Potassium 192 mg 88.6 mg 0 mg 0 mg 204 mg 289 mg 7,140 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world