Greek Yogurt Whole Grain, Honey Crunch - Post

Barcode: 0884912003218 (EAN / EAN-13) 884912003218 (UPC / UPC-A)

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Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain flakes (whole grain whet, sugar, rice, corn syrup, wheat flour, yellow corn meal, whole grain rolled oats, malted barley flour, slat, canola and/or sunflower oil, wildflower honey, natural flavor), greek yogurt granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, milk protein concentrate, corn syrup, sugar, greek yogurt powder (heat treated after culturing), wildflower honey, natural flavor, lactic acid, malic acid, citric acid], greek yogurt style coated granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey, sugar, wildflower honey, greek yogurt style coating (sugar, palm kernel and palm oil, reduced mineral whey powder, nonfat dry milk solids, greek yogurt powder (heat treated after culturing), lactic acid, soy lecithin, salt, natural flavor)]. bht added to packaging material to preserve product freshness., vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Substances or products causing allergies or intolerances: Gluten, Milk

Ingredients analysis:
Palm oil Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity6.03 g Fat in moderate quantity
moderate quantity1.72 g Saturated fat in moderate quantity
high quantity22.4 g Sugars in high quantity
moderate quantity0.701 g Salt in moderate quantity

Serving size: 58 g (1 cup)

Comparison to average values of products in the same category:

(45 products)
(817 products)
(1219 products)
(2374 products)
(2385 products)
(3316 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (58 g (1 cup))
Honey yogurtsGreek yogurtsYogurtsFermented milk productsFermented foodsDairies
Energy (kcal) 397 kcal230 kcal+250%+349%+342%+88%+89%+89%
Energy 1,661 kj
(397 kcal)
963 kj
(230 kcal)
Fat 6.03 g3.5 g+74%+480%+305%-56%-56%-58%
- Saturated fat 1.72 g0.998 g-16%+156%+87%-80%-80%-81%
- Monounsaturated fat 2.59 g1.5 g?+342%+784%-58%-58%-66%
- Polyunsaturated fat 1.72 g0.998 g?+100%+301%+1,003%+1,003%+374%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg-100%-100%-100%-100%-100%-100%
Salt 0.701 g0.407 g+489%+561%+504%-9%-9%+7%
Sodium 0.28 g0.163 g+489%+561%+504%-9%-9%+7%
Carbohydrates 81.03 g47 g+463%+611%+570%+950%+947%+1,063%
- Fibers 6.9 g4 g+4,659%+2,208%+2,409%+5,420%+5,333%+7,140%
- Sugars 22.41 g13 g+71%+127%+115%+302%+300%+297%
Proteins 8.62 g5 g+32%+5%+25%-36%-35%-16%
Vitamin A 517.2 µg300 µg+1,444%+3,789%+2,552%+259%+259%+213%
Vitamin D 2.575 µg1.49 µg?+148%+118%+115%+115%+100%
Vitamin C (ascorbic acid) 0 mg0 mg-100%-100%-100%-100%-100%-100%
Vitamin B1 (Thiamin) 6 mg3.48 mg?????-87%
Vitamin B2 (Riboflavin) 7.328 mg4.25 mg?-82%-79%-83%-83%-96%
Vitamin B3 / Vitamin PP (Niacin) 8.621 mg5 mg??????
Vitamin B6 (Pyridoxin) 0.862 mg0.5 mg??????
Vitamin B9 (Folic acid) 58 µg33.6 µg???+33%+33%+73%
Vitamin B12 (cobalamin) 2.59 µg1.5 µg??+411%+412%+412%+445%
Potassium 241 mg140 mg+42%+65%+60%+63%+63%+50%
Calcium 34 mg19.7 mg-71%-70%-71%-90%-90%-88%
Phosphorus 259 mg150 mg+135%+121%+121%+84%+84%+84%
Iron 24.83 mg14.4 mg+79,739%+68,491%+48,874%+98,042%+97,273%+107,389%
Magnesium 69 mg40 mg??????
Zinc 6.47 mg3.75 mg??????
Copper 0.276 mg0.16 mg??????
Nutrition score - France 7 7 +379%-1.55 -0.454 -4%-4%+11%
Nutri-Score CCBABCCC

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.