Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 22355 products of the Dairies category for which nutrition facts are known (out of 22510 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 225 kcal 132 kcal 0 kcal 57 kcal 250 kcal 393 kcal 868 kcal
Energy 940 kj
(225 kcal)
552 kj
(132 kcal)
0 kj
(0 kcal)
238 kj
(57 kcal)
1,050 kj
(250 kcal)
1,640 kj
(393 kcal)
3,630 kj
(868 kcal)
- Energy from fat 203 kj
(49 kcal)
270 kj
(65 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
1,050 kj
(251 kcal)
2,990 kj
(715 kcal)
Fat 15.6 g 12.7 g 0 g 0 g 17 g 32.1 g 88.9 g
- Saturated fat 9.52 g 7.88 g 0 g 0 g 10 g 21.4 g 60 g
- Monounsaturated fat 4.26 g 3.68 g 0 g 0 g 3.33 g 10 g 100 g
- Polyunsaturated fat 0.245 g 0.804 g 0 g 0 g 0 g 2.38 g 25 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 29 g
Cholesterol 49.3 mg 39.6 mg 0 mg 3 mg 50 mg 107 mg 141,000 mg
Salt 0.946 g 0.829 g 0 g 0.095 g 0.84 g 2.32 g 1,800 g
Sodium 0.379 g 0.332 g 0 g 0.038 g 0.336 g 0.929 g 720 g
Carbohydrates 6.6 g 4.74 g 0 g 0 g 5.08 g 15.3 g 92 g
- Fibers 0.07 g 0.22 g 0 g 0 g 0 g 0.7 g 26.8 g
- Sugars 4.37 g 4.41 g 0 g 0 g 3.57 g 12.7 g 86.7 g
  - Lactose 2.15 g 1.33 g 0 g 0 g 2.98 g 2.98 g 2.98 g
- Sugar alcohols (Polyols) 2.2 g 2.55 g 0 g 0 g 0 g 6 g 11 g
Proteins 12.8 g 8.85 g 0 g 3.3 g 9.76 g 25 g 91.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 165 µg 124 µg 0 µg 0 µg 150 µg 321 µg 5,000 µg
Vitamin D 1.21 µg 0.536 µg 0 µg 0.975 µg 1.05 µg 2 µg 1,900 µg
Vitamin C (ascorbic acid) 0.194 mg 0.48 mg 0 mg 0 mg 0 mg 1.1 mg 30,000 mg
Vitamin B1 (Thiamin) 0.015 mg 0.122 mg 0 mg 0 mg 0 mg 0 mg 3,390 mg
Vitamin B2 (Riboflavin) 0.24 mg 0.3 mg 0 mg 0.112 mg 0.177 mg 0.34 mg 486 mg
Vitamin B3 / Vitamin PP (Niacin) 2.39 mg 1.85 mg 0 mg 0.667 mg 2.08 mg 8.33 mg 23 mg
Vitamin B6 (Pyridoxin) 0.53 mg 0.487 mg 0 mg 0.077 mg 0.212 mg 1.43 mg 6.36 mg
Vitamin B9 (Folic acid) 30.6 µg 19.4 µg 0 µg 14 µg 28 µg 62 µg 286 µg
Folates (total folates) 14.9 µg 20 µg 0 µg 0 µg 5 µg 72 µg 125 µg
Vitamin B12 (cobalamin) 0.728 µg 0.509 µg 0 µg 0.33 µg 0.51 µg 2 µg 22.5 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.413 mg 0.171 mg 0.133 mg 0.235 mg 0.353 mg 0.833 mg 3,520 mg
Potassium 123 mg 55.1 mg 0 mg 0 mg 133 mg 196 mg 96,700 mg
Calcium 352 mg 278 mg 0 mg 71 mg 169 mg 729 mg 71,700 mg
Phosphorus 116 mg 57.5 mg 0 mg 67 mg 100 mg 200 mg 1,430 mg
Iron 0.038 mg 0.123 mg 0 mg 0 mg 0 mg 0.33 mg 32.4 mg
Magnesium 29.1 mg 19.7 mg 0 mg 9 mg 23 mg 71 mg 431 mg
Zinc 0.799 mg 0.528 mg 0 mg 0.27 mg 0.62 mg 2.1 mg 16.4 mg
Copper 0.112 mg 0.086 mg 0 mg 0 mg 0.167 mg 0.276 mg 1.82 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3.1 mg
Iodine 13.8 µg 4.59 µg 0 µg 9 µg 13 µg 22 µg 192 µg
Nutrition score - France 8.8 8.8 8.8 8.8 8.8 8.8 8.8
Nutri-Score C C C C C C

Products from the Dairies category

Country: United States - View matching products from the entire world