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Yogurts

Nutrition facts

Average nutrition facts for the 5878 products of the Yogurts category for which nutrition facts are known (out of 5929 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 355 kj
(85 kcal)
86 kj
(21 kcal)
29 kj
(7 kcal)
222 kj
(53 kcal)
347 kj
(83 kcal)
519 kj
(124 kcal)
2,140 kj
(511 kcal)
Energy from fat 33 kj
(8 kcal)
43 kj
(10 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
628 kj
(150 kcal)
Fat 1.5 g 1.52 g 0 g 0 g 1.18 g 4.52 g 46.7 g
Saturated fat 0.86 g 0.922 g 0 g 0 g 0.59 g 2.67 g 23.5 g
Monounsaturated fat 0.506 g 0.834 g 0 g 0 g 0 g 2.59 g 5.33 g
Polyunsaturated fat 0.202 g 0.457 g 0 g 0 g 0 g 1.33 g 2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.85 g
Cholesterol 6.4 mg 4.16 mg 0 mg 2 mg 6 mg 15 mg 8,820 mg
Salt 0.118 g 0.03 g 0 g 0.075 g 0.117 g 0.17 g 138 g
Carbohydrates 12 g 3.85 g 0 g 5.46 g 12 g 18.2 g 81 g
Fiber 0.301 g 0.467 g 0 g 0 g 0 g 1.3 g 18.9 g
Sugars 9.66 g 3.44 g 0 g 4 g 10 g 15 g 67.5 g
Added sugars 4.29 g 6.73 g 0 g 0 g 0 g 28.6 g 35.5 g
Lactose 2.98 g 0 g 2.98 g 2.98 g 2.98 g 2.98 g 2.98 g
Polyols (sugar alcohols) 2.18 g 2.44 g 0 g 0 g 1 g 6 g 11 g
Proteins 5.54 g 2.32 g 0 g 2.94 g 4.71 g 9.33 g 33.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 44.5 µg 50.7 µg 0 µg 0 µg 27.3 µg 133 µg 221,000,000 µg
Vitamin D 1.11 µg 0.231 µg 0 µg 0.875 µg 1.07 µg 1.48 µg 8,000,000 µg
Vitamin C (ascorbic acid) 0.656 mg 1.16 mg 0 mg 0 mg 0 mg 3 mg 133 mg
Vitamin B1 (Thiamin) 0.015 mg 0.085 mg 0 mg 0 mg 0 mg 0 mg 127 mg
Vitamin B2 (Riboflavin) 0.213 mg 0.284 mg 0 mg 0.106 mg 0.15 mg 0.34 mg 150 mg
Vitamin B3/PP (Niacin) 1.79 mg 0.587 mg 0.235 mg 1.18 mg 1.69 mg 2.94 mg 8.62 mg
Vitamin B6 (Pyridoxin) 0.162 mg 0.057 mg 0.023 mg 0.071 mg 0.167 mg 0.294 mg 0.862 mg
Vitamin B12 (cobalamin) 0.646 µg 0.283 µg 0 µg 0.28 µg 0.6 µg 1.2 µg 2.59 µg
Vitamin B5 (Pantothenic acid) 0.39 mg 0.132 mg 0.133 mg 0.235 mg 0.353 mg 0.588 mg 3,520 mg
Potassium 144 mg 27.7 mg 0 mg 93 mg 141 mg 194 mg 194,000 mg
Calcium 115 mg 30.7 mg 0 mg 67 mg 107 mg 176 mg 176,000 mg
Phosphorus 95.5 mg 23.8 mg 0 mg 59 mg 88 mg 145 mg 267 mg
Iron 0.056 mg 0.131 mg 0 mg 0 mg 0 mg 0.4 mg 24.8 mg
Magnesium 37.2 mg 20.8 mg 0 mg 11 mg 33 mg 71 mg 82 mg
Zinc 0.756 mg 0.544 mg 0.25 mg 0.27 mg 0.58 mg 2.21 mg 6.47 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Iodine 14.4 µg 4.14 µg 6 µg 12 µg 13 µg 22 µg 22 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world