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Desserts

Category: Desserts

Contains:

Nutrition facts

Average nutrition facts for the 19383 products of the Desserts category for which nutrition facts are known (out of 19605 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 684 kj
(164 kcal) 		327 kj
(78 kcal) 		0 kj
(0 kcal) 		259 kj
(62 kcal) 		653 kj
(156 kcal) 		1,220 kj
(292 kcal) 		41,800 kj
(10000 kcal)
Energy from fat 62 kj
(15 kcal) 		94 kj
(22 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		13.3 kj
(3 kcal) 		293 kj
(70 kcal) 		628 kj
(150 kcal)
Fat 6.18 g 5.61 g 0 g 0 g 4.55 g 15.9 g 150 g
Saturated fat 3.71 g 3.34 g 0 g 0 g 2.78 g 9.41 g 100 g
Monounsaturated fat 1.52 g 1.55 g 0 g 0 g 1.09 g 4.8 g 14.1 g
Polyunsaturated fat 0.335 g 0.636 g 0 g 0 g 0 g 1.76 g 7.06 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.85 g
Cholesterol 17.7 mg 16.7 mg 0 mg 0 mg 12 mg 46 mg 53,600 mg
Salt 0.176 g 0.112 g 0 g 0.028 g 0.15 g 0.398 g 188 g
Carbohydrates 22.6 g 8.77 g 0 g 9.33 g 23.3 g 37.1 g 500 g
Fiber 0.575 g 0.749 g 0 g 0 g 0 g 2 g 52 g
Soluble fiber 1.57 g 1.44 g 0 g 0 g 1 g 6 g 18 g
Insoluble fiber 1.09 g 0.763 g 0 g 0 g 1 g 2 g 5 g
Sugars 17.1 g 6.6 g 0 g 6.35 g 18.2 g 26.6 g 190 g
Added sugars 12.1 g 7.61 g 0 g 0 g 13.3 g 23 g 79.2 g
Lactose 2.45 g 1.14 g 0 g 0 g 2.98 g 2.98 g 2.98 g
Polyols (sugar alcohols) 6.34 g 3 g 0 g 0 g 6 g 11 g 20.4 g
Proteins 3.71 g 2.1 g 0 g 0 g 3.53 g 8 g 1,500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 62.8 µg 53.9 µg 0 µg 0 µg 62.4 µg 144 µg 221,000,000 µg
Vitamin D 0.875 µg 0.526 µg 0 µg 0 µg 1 µg 1.68 µg 5,880,000 µg
Vitamin K 11.1 µg 4.4 µg 2.1 µg 5 µg 12.4 µg 15.5 µg 20 µg
Vitamin C (ascorbic acid) 0.891 mg 2.13 mg 0 mg 0 mg 0 mg 4.9 mg 71,400 mg
Vitamin B1 (Thiamin) 0.06 mg 0.224 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.231 mg 0.308 mg 0 mg 0.106 mg 0.15 mg 0.51 mg 410 mg
Vitamin B3/PP (Niacin) 2.07 mg 1.16 mg 0.235 mg 0.513 mg 1.87 mg 4 mg 27.3 mg
Vitamin B6 (Pyridoxin) 0.243 mg 0.189 mg 0 mg 0.043 mg 0.208 mg 0.7 mg 2.73 mg
Vitamin B9 (Folic acid) 77.7 µg 45.8 µg 0 µg 11 µg 113 µg 126 µg 128 µg
Folates (total folates) 43.7 µg 24.4 µg 0 µg 13 µg 36 µg 92 µg 545 µg
Vitamin B12 (cobalamin) 0.745 µg 0.47 µg 0 µg 0.28 µg 0.63 µg 1.33 µg 240 µg
Vitamin B5 (Pantothenic acid) 0.431 mg 0.222 mg 0.133 mg 0.235 mg 0.353 mg 0.847 mg 440,000 mg
Calcium 94.6 mg 44.3 mg 0 mg 0 mg 100 mg 156 mg 176,000 mg
Iron 0.244 mg 0.395 mg 0 mg 0 mg 0 mg 1.11 mg 1,640 mg
Potassium 145 mg 55.4 mg 0 mg 46 mg 147 mg 233 mg 348,000 mg
Phosphorus 95.5 mg 27.4 mg 0 mg 59 mg 88 mg 160 mg 562 mg
Magnesium 33 mg 23.4 mg 0 mg 7 mg 24 mg 71 mg 250 mg
Zinc 1.45 mg 1.36 mg 0.24 mg 0.27 mg 0.95 mg 6 mg 20.4 mg
Copper 0.282 mg 0.091 mg 0.057 mg 0.167 mg 0.309 mg 0.412 mg 5 mg
Manganese 0.034 mg 0.164 mg 0 mg 0 mg 0 mg 0.311 mg 10.9 mg
Selenium 11.7 µg 5.97 µg 3 µg 4 µg 11 µg 21 µg 23 µg
Iodine 19.1 µg 9.16 µg 0 µg 2.67 µg 22 µg 31 µg 38 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 15 g 100% 15 g 15 g
    Plastic 0% 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 17 g

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