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Desserts

Nutrition facts

Average nutrition facts for the 19080 products of the Desserts category for which nutrition facts are known (out of 19277 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 685 kj
(164 kcal)
327 kj
(78 kcal)
0 kj
(0 kcal)
263 kj
(62 kcal)
653 kj
(156 kcal)
1,220 kj
(292 kcal)
4,730 kj
(1130 kcal)
Energy from fat 66 kj
(16 kcal)
99 kj
(24 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
335 kj
(80 kcal)
837 kj
(200 kcal)
Fat 6.19 g 5.62 g 0 g 0 g 4.55 g 15.9 g 100 g
Saturated fat 3.69 g 3.34 g 0 g 0 g 2.73 g 9.38 g 100 g
Monounsaturated fat 1.5 g 1.55 g 0 g 0 g 1.09 g 4.8 g 14.1 g
Polyunsaturated fat 0.328 g 0.631 g 0 g 0 g 0 g 1.76 g 7.06 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.85 g
Cholesterol 17.7 mg 16.7 mg 0 mg 0 mg 11.8 mg 46 mg 53,600 mg
Salt 0.176 g 0.112 g 0 g 0.028 g 0.15 g 0.398 g 138 g
Carbohydrates 22.6 g 8.73 g 0 g 9.33 g 23.4 g 37.1 g 100 g
Fiber 0.57 g 0.745 g 0 g 0 g 0 g 2 g 161 g
Soluble fiber 1.53 g 1.44 g 0 g 0 g 1 g 4 g 18 g
Insoluble fiber 1.09 g 0.763 g 0 g 0 g 1 g 2 g 5 g
Sugars 17.2 g 6.57 g 0 g 6.47 g 18.2 g 26.6 g 100 g
Added sugars 12.6 g 7.93 g 0 g 0 g 14.4 g 23 g 79.2 g
Lactose 2.45 g 1.14 g 0 g 0 g 2.98 g 2.98 g 2.98 g
Polyols (sugar alcohols) 6.3 g 2.95 g 0 g 0 g 6 g 11 g 18 g
Proteins 3.71 g 2.09 g 0 g 0 g 3.52 g 8 g 55 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4 % vol
Vitamin A 62.2 µg 53.9 µg 0 µg 0 µg 62.4 µg 143 µg 221,000,000 µg
Vitamin D 1 µg 0.455 µg 0 µg 0 µg 1.05 µg 1.78 µg 8,000,000 µg
Vitamin K 11.5 µg 4.42 µg 2.1 µg 5 µg 12.4 µg 15.5 µg 20 µg
Vitamin C (ascorbic acid) 0.866 mg 2.08 mg 0 mg 0 mg 0 mg 4.8 mg 71,400 mg
Vitamin B1 (Thiamin) 0.058 mg 0.226 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.227 mg 0.296 mg 0 mg 0.106 mg 0.15 mg 0.459 mg 410 mg
Vitamin B3/PP (Niacin) 2.1 mg 1.13 mg 0.235 mg 0.565 mg 1.87 mg 4 mg 27.3 mg
Vitamin B6 (Pyridoxin) 0.235 mg 0.171 mg 0 mg 0.045 mg 0.208 mg 0.6 mg 2.73 mg
Vitamin B9 (Folic acid) 81.7 µg 45.8 µg 0 µg 11 µg 113 µg 126 µg 128 µg
Folates (total folates) 44.4 µg 24 µg 0 µg 13 µg 36 µg 92 µg 545 µg
Vitamin B12 (cobalamin) 0.744 µg 0.441 µg 0 µg 0.28 µg 0.64 µg 1.33 µg 240 µg
Vitamin B5 (Pantothenic acid) 0.427 mg 0.209 mg 0.133 mg 0.235 mg 0.353 mg 0.847 mg 440,000 mg
Potassium 145 mg 55 mg 0 mg 47 mg 147 mg 233 mg 348,000 mg
Calcium 94.7 mg 44.3 mg 0 mg 0 mg 100 mg 156 mg 176,000 mg
Phosphorus 95.8 mg 27.1 mg 0 mg 59 mg 88 mg 160 mg 562 mg
Iron 0.238 mg 0.39 mg 0 mg 0 mg 0 mg 1.11 mg 1,640 mg
Magnesium 32.7 mg 23.5 mg 0 mg 7 mg 24 mg 71 mg 250 mg
Zinc 1.58 mg 1.53 mg 0.24 mg 0.27 mg 0.95 mg 6 mg 20.4 mg
Copper 0.281 mg 0.092 mg 0.057 mg 0.167 mg 0.309 mg 0.412 mg 5 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2 mg
Selenium 11.7 µg 5.97 µg 3 µg 4 µg 11 µg 21 µg 23 µg
Iodine 19.5 µg 8.65 µg 0 µg 6 µg 22 µg 31 µg 38 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 15 g 100% 15 g 15 g
    Plastic 0% 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 17 g

Country: United States - View matching products from the entire world