Honey nut whole grain oat cereal - General Mills - 306 g

Barcode: 0016000124790 (EAN / EAN-13) 016000124790 (UPC / UPC-A)

Product characteristics

Common name: Cereal

Quantity: 306 g

Packaging: Box

Brands: General Mills

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Labels, certifications, awards: Gluten-free, No artificial flavors

Stores: Whole Foods

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Added vitamins:

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity5.36 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity32 g Sugars in high quantity
low quantity0 g Salt in low quantity

Serving size: 28 g

Comparison to average values of products in the same category:

(488 products)
(1466 products)
(1569 products)
(2939 products)
(10267 products)
(11946 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (28 g)
Cereal grainsSeedsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 393 kcal110 kcal+16%+75%+12%+26%+27%+45%
Energy 1,644 kj
(393 kcal)
460 kj
(110 kcal)
Fat 5.36 g1.5 g+126%+84%+89%+79%-67%-60%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%
Salt 0 g0 g-100%-100%-100%-100%-100%-100%
Sodium 0 g0 g-100%-100%-100%-100%-100%-100%
Carbohydrates 78.57 g22 g+13%+95%+12%+31%+156%+186%
- Fibers 2 g0.56 g-39%-73%-52%-49%-55%-51%
- Sugars 32 g8.96 g+789%+2,092%+470%+582%+342%+337%
Proteins 7 g1.96 g-6%-28%-24%-22%+3%+22%
Vitamin A 150 µg (10 % DV)42 µg+255%+5,476%+203%+1,120%+373%+405%
Vitamin D 4 µg (10 % DV)1.12 µg-0%+1%-25%-18%+2%+12%
Vitamin C (ascorbic acid) 6 mg (10 % DV)1.68 mg+206%+659%+230%+308%+77%+19%
Vitamin B1 (Thiamin) 25,000 mg (25 % DV)7,000 mg+10,723%+11,264%+7,231%+8,491%+8,581%+8,829%
Vitamin B2 (Riboflavin) 0.425 mg (25 % DV)0.119 mg-100%-100%-100%-100%-100%-100%
Vitamin B3 / Vitamin PP (Niacin) 5 mg (25 % DV)1.4 mg-39%-37%-40%-10%-20%-18%
Vitamin B6 (Pyridoxin) 25,000 mg (25 % DV)7,000 mg+1,515,052%+1,572,227%+6,166%+946,870%+1,953,025%+2,232,043%
Vitamin B9 (Folic acid) 200 µg (50 % DV)56 µg+390%+259%+77%+170%+189%+196%
Vitamin B12 (cobalamin) 1.5 µg (25 % DV)0.42 µg-70%-70%-69%-69%-64%-61%
Calcium 100 mg (10 % DV)28 mg+138%+142%+352%+107%+113%+127%
Phosphorus 80 mg (8 % DV)22.4 mg-74%-81%-72%-69%-74%-69%
Iron 4.5 mg (25 % DV)1.26 mg+74%+60%+37%+78%+134%+154%
Magnesium 24 mg (6 % DV)6.72 mg-76%-86%-76%-73%-84%-79%
Zinc 3.75 mg (25 % DV)1.05 mg-68%-61%-60%-53%-33%-30%
Nutrition score - France 9 9 +3,322%-2.58 -0.029 +936%+1,349%+609%
Nutri-Score CCBABBBB

Product added on by kyleeugenesorkness.
Last edit of product page on by inf.
Product page also edited by kiliweb, roboto-app, yuka.WWZnY0VZTUkvTUlTcDhBeDlBMk13T3hZbTQ2b1EyS1VHYlVOSVE9PQ.

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