Lucky charms - General Mills - 297 g

Barcode: 0016000123991 (EAN / EAN-13) 016000123991 (UPC / UPC-A)

Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d,,

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity3.7 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity37 g Sugars in high quantity
high quantity1.57 g Salt in high quantity

Serving size: 27 g

Comparison to average values of products in the same category:

(11 products)
(11 products)
(258 products)
(900 products)
(1619 products)
(3025 products)
(10455 products)
(12157 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (27 g)
Puffed grainsPuffed cerealsBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 406 kcal110 kcal+5%+5%+10%+35%+16%+32%+32%+50%
Energy 1,700 kj
(406 kcal)
460 kj
(110 kcal)
Fat 3.7 g1 g+17%+17%-18%+89%+28%+22%-77%-72%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%
Salt 1.57 g0.425 g-96%-96%+85%+577%+400%+120%+207%+233%
Sodium 0.63 g0.17 g-96%-96%+85%+577%+400%+120%+207%+233%
Carbohydrates 81.5 g22 g+1%+1%+9%+16%+17%+36%+165%+194%
- Fibers 7.41 g2 g+59%+59%+26%+108%+78%+89%+66%+80%
- Sugars 37 g10 g+60%+60%+90%-25%+545%+676%+405%+400%
Proteins 7.41 g2 g+6%+6%-2%+229%-20%-17%+9%+30%
Vitamin A 556 µg150 µg (10 % DV)??+30%+177%+988%+3,632%+1,580%+1,699%
Vitamin D 14.8 µg4 µg (10 % DV)??+131%+134%+177%+210%+278%+317%
Vitamin C (ascorbic acid) 22.2 mg6 mg (10 % DV)??+22%+91%+1,094%+1,351%+555%+340%
Vitamin B1 (Thiamin) 92,600 mg25,000 mg (25 % DV)??+833%+833%+25,551%+31,397%+31,721%+32,737%
Vitamin B2 (Riboflavin) 1.57 mg0.425 mg (25 % DV)??-99%-99%-99%-99%-99%-99%
Vitamin B3 / Vitamin PP (Niacin) 18.5 mg5 mg (25 % DV)??+14%+19%+120%+233%+196%+204%
Vitamin B6 (Pyridoxin) 1.85 mg0.5 mg (25 % DV)??-100%-100%-99%-28%+47%+67%
Vitamin B9 (Folic acid) 741 µg200 µg (50 % DV)??+206%+231%+539%+884%+963%+999%
Vitamin B12 (cobalamin) 5.56 µg1.5 µg (25 % DV)??+15%+16%+16%+16%+32%+44%
Calcium 370 mg100 mg (10 % DV)??+594%+755%+1,481%+664%+686%+739%
Phosphorus 222 mg60 mg (6 % DV)??-12%-12%-23%-14%-28%-13%
Iron 16.7 mg4.5 mg (25 % DV)??+23%+136%+403%+557%+765%+844%
Magnesium 59.3 mg16 mg (4 % DV)??-28%-29%-41%-34%-59%-47%
Zinc 13.9 mg3.75 mg (25 % DV)??+60%+62%+49%+75%+146%+159%
Nutrition score - France 14 14 +57%+57%+91%+51%+20,131%+1,440%+2,037%+985%

Product added on by kiliweb.
Last edit of product page on by inf.
Product page also edited by autorotate-bot, beniben, bredowmax, openfoodfacts-contributors, tacite, yuka.U3ZnOFBvWURtS0lPby9NNSt6ejI5NHRmeDRhc1hYSHVNY0UvSUE9PQ, yuka.YUpnd0Zva1RpZGtxbWYwWjdFN2EzUGNwN3B5VFlFS2xKT2dPSWc9PQ, yuka.ZmF0UUZZay9sOEVXb3NZZjFBUHArL05TKzRPWFhYeTVDYlFQSWc9PQ.

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