Category: Yogurts


Belongs to:

Fermented milk products, Fermented foods, Dairies


Nutrition facts

Average nutrition facts for the 1208 products of the Yogurts category for which nutrition facts are known (out of 1226 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 90 kcal24 kcal0 kcal57 kcal87 kcal141 kcal2,677 kcal
Energy 376 kj
(90 kcal)
100 kj
(24 kcal)
0 kj
(0 kcal)
238 kj
(57 kcal)
364 kj
(87 kcal)
590 kj
(141 kcal)
11,200 kj
(2677 kcal)
- Energy from fat 28 kj
(7 kcal)
34 kj
(8 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
98.2 kj
(23 kcal)
277 kj
(66 kcal)
Fat 1.48 g1.73 g0 g0 g0.88 g4.73 g56 g
- Saturated fat 0.921 g1.08 g0 g0 g0.59 g3 g20 g
- Monounsaturated fat 0.293 g0.622 g0 g0 g0 g2.59 g3.03 g
- Polyunsaturated fat 0.429 g0.804 g0 g0 g0 g2 g2 g
- Trans fat 0 g0 g0 g0 g0 g0 g8.85 g
Cholesterol 7.23 mg4.7 mg0 mg2 mg7 mg17 mg57 mg
Salt 0.116 g0.037 g0 g0.076 g0.109 g0.191 g4,660 g
Sodium 0.046 g0.015 g0 g0.03 g0.044 g0.076 g1,860 g
Carbohydrates 12.1 g4.64 g0 g4.67 g12 g19.3 g483 g
- Fibers 0.274 g0.397 g0 g0 g0 g1 g18.9 g
- Sugars 10.4 g4.03 g0 g4 g10.6 g17 g433 g
  - Lactose 2.98 g0 g2.98 g2.98 g2.98 g2.98 g2.98 g
Proteins 6.92 g2.17 g0 g3.33 g8 g9.69 g133 g
Vitamin A 19.4 µg25.2 µg0 µg0 µg0 µg66 µg517 µg
Vitamin D 1.18 µg0.559 µg0 µg0.825 µg1 µg2 µg10 µg
Vitamin C (ascorbic acid) 0.592 mg1.05 mg0 mg0 mg0 mg3 mg32 mg
Vitamin B2 (Riboflavin) 35 mg51.7 mg0.2 mg0.262 mg2.27 mg129 mg150 mg
Vitamin B12 (cobalamin) 0.507 µg0.151 µg0.3 µg0.3 µg0.5 µg2.59 µg2.59 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.301 mg0.072 mg0.133 mg0.133 mg0.352 mg0.352 mg3,520 mg
Potassium 152 mg28.7 mg0 mg107 mg153 mg194 mg6,000 mg
Calcium 118 mg31 mg0 mg88 mg100 mg178 mg71,700 mg
Phosphorus 117 mg26.2 mg42 mg88 mg110 mg176 mg259 mg
Iron 0.051 mg0.127 mg0 mg0 mg0 mg0.36 mg24.8 mg
Nutrition score - France -0.478 -0.478 -0.478 -0.478 -0.478 -0.478 -0.478
Nutri-Score BBBBBB

Products from the Yogurts category

Country: United States - View matching products from the entire world