Low-fat yogurts

Category: Low-fat yogurts

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Nutrition facts

Average nutrition facts for the 149 products of the Low-fat yogurts category for which nutrition facts are known (out of 150 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	407 kj (97 kcal)	123 kj (29 kcal)	167 kj (40 kcal)	258 kj (61 kcal)	369 kj (88 kcal)	674 kj (161 kcal)	1,460 kj (350 kcal)
Energy from fat	45 kj (11 kcal)	44 kj (11 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	46.3 kj (11 kcal)	105 kj (25 kcal)	105 kj (25 kcal)
Fat	1.44 g	0.703 g	0 g	0.59 g	1.33 g	2.88 g	17.9 g
Saturated fat	0.854 g	0.426 g	0 g	0.41 g	0.78 g	1.67 g	10.7 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	5.9 mg	2.92 mg	0 mg	3 mg	6 mg	12 mg	71.4 mg
Salt	0.139 g	0.04 g	0 g	0.095 g	0.126 g	0.234 g	0.714 g
Carbohydrates	16.7 g	6.52 g	2.67 g	7.05 g	16.5 g	30.3 g	75 g
Fiber	0.311 g	0.499 g	0 g	0 g	0 g	1.5 g	2.67 g
Sugars	13.3 g	4.91 g	0 g	6.61 g	12.9 g	23.1 g	60 g
Proteins	4.32 g	1.52 g	0 g	2.94 g	3.57 g	8 g	13 g
Vitamin A	47.3 µg	60.2 µg	0 µg	0 µg	17.7 µg	176 µg	313 µg
Vitamin D	1.56 µg	0.926 µg	0 µg	0.875 µg	1.17 µg	4.23 µg	8 µg
Vitamin C (ascorbic acid)	0.702 mg	0.835 mg	0 mg	0 mg	0.3 mg	2.4 mg	6 mg
Vitamin B2 (Riboflavin)	0.303 mg	0.482 mg	0.1 mg	0.106 mg	0.15 mg	1.89 mg	150 mg
Calcium	135 mg	34.7 mg	67 mg	88 mg	133 mg	176 mg	400 mg
Iron	0.143 mg	0.249 mg	0 mg	0 mg	0 mg	0.72 mg	1.71 mg
Potassium	159 mg	26.3 mg	49 mg	128 mg	153 mg	220 mg	350 mg
Phosphorus	118 mg	40.3 mg	51.8 mg	88 mg	89 mg	176 mg	176 mg