Red beans - Page 4
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 280 products of the Red beans category for which nutrition facts are known (out of 282 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
432 kj (103 kcal) |
204 kj (49 kcal) |
11 kj (2 kcal) |
322 kj (76 kcal) |
356 kj (85 kcal) |
957 kj (229 kcal) |
1,800 kj (431 kcal) |
Fat | 0.159 g | 0.261 g | 0 g | 0 g | 0 g | 0.77 g | 2.86 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.29 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 11.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 30 mg |
Salt | 0.413 g | 0.256 g | 0 g | 0.028 g | 0.432 g | 0.813 g | 3.42 g |
Carbohydrates | 21.3 g | 14.5 g | 4.62 g | 13.8 g | 15.4 g | 60 g | 72.3 g |
Fiber | 7.35 g | 5.95 g | 0.8 g | 3.85 g | 5.4 g | 24.4 g | 44.4 g |
Sugars | 1.39 g | 0.78 g | 0 g | 0.76 g | 1.53 g | 2.86 g | 7.63 g |
Added sugars | 0.337 g | 0.607 g | 0 g | 0 g | 0 g | 2.31 g | 2.63 g |
Proteins | 7.87 g | 5.37 g | 1.54 g | 4.62 g | 6.11 g | 22.9 g | 27.8 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 116 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.51 mg | 1.02 mg | 0 mg | 0 mg | 0 mg | 3.4 mg | 14.4 mg |
Calcium | 37.2 mg | 14.8 mg | 0 mg | 15 mg | 31 mg | 62 mg | 200 mg |
Iron | 1.93 mg | 1.21 mg | 0.77 mg | 1.12 mg | 1.38 mg | 5.43 mg | 25.7 mg |
Potassium | 363 mg | 188 mg | 185 mg | 217 mg | 331 mg | 886 mg | 1,540 mg |
Country: United States - View matching products from the entire world
282 products