Pistachios

Category: Pistachios

Weblinks

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 40 products of the Pistachios category for which nutrition facts are known (out of 40 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 533 kcal81 kcal168 kcal301 kcal566 kcal593 kcal633 kcal
Energy 2,260 kj
(533 kcal)
283 kj
(81 kcal)
703 kj
(168 kcal)
1,260 kj
(301 kcal)
2,370 kj
(566 kcal)
2,490 kj
(593 kcal)
2,650 kj
(633 kcal)
Fat 43.5 g6.57 g0.652 g23.3 g46.4 g49.3 g50 g
- Saturated fat 5.2 g0.706 g0 g3.33 g5 g6.67 g7.14 g
- Monounsaturated fat 22.6 g3.64 g12.9 g12.9 g23.3 g25 g26.7 g
- Polyunsaturated fat 12.7 g2.19 g7.14 g7.14 g13.3 g14.3 g14.3 g
- Trans fat 0 g0 g0 g0 g0 g0 g15 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg31 mg
Salt 1.1 g0.719 g0 g0 g1.3 g2.46 g4.59 g
Sodium 0.441 g0.288 g0 g0 g0.52 g0.982 g1.84 g
Carbohydrates 26.4 g3.8 g13.3 g15.9 g26.7 g30 g34.6 g
- Fibers 9.25 g1.94 g0.9 g5.7 g10 g10.7 g14.1 g
- Sugars 6.73 g1.33 g0 g3.33 g6.67 g10 g14.2 g
Proteins 19.9 g2.01 g3.54 g13.3 g20 g21.4 g50 g
Vitamin A 75 µg43.5 µg0 µg0 µg99.9 µg107 µg200 µg
Vitamin C (ascorbic acid) 1.76 mg2.01 mg0 mg0 mg0 mg4.3 mg6.4 mg
Vitamin B1 (Thiamin) 634 mg229 mg4 mg429 mg750 mg794 mg794 mg
Vitamin B6 (Pyridoxin) 1.11 mg0.286 mg0.571 mg0.571 mg1.33 mg1.33 mg1.67 mg
Potassium 940 mg160 mg571 mg571 mg1,030 mg1,030 mg1,040 mg
Calcium 116 mg31.1 mg0 mg67 mg133 mg143 mg154 mg
Phosphorus 457 mg85.6 mg286 mg286 mg500 mg500 mg529 mg
Iron 3.52 mg0.546 mg0.32 mg2.06 mg3.6 mg3.86 mg7.07 mg
Magnesium 117 mg26.2 mg69 mg69 mg133 mg200 mg200 mg
Copper 1.18 mg0.291 mg0.571 mg0.571 mg1.33 mg1.41 mg1.41 mg
Nutrition score - France 11.3 11.3 11.3 11.3 11.3 11.3 11.3
Nutri-Score DDDDDD

Products from the Pistachios category

Country: United States - View matching products from the entire world