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Shelled pistachios

Category: Shelled pistachios

Belongs to:

Pistachios, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 14 products of the Shelled pistachios category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,240 kj
(535 kcal) 		583 kj
(139 kcal) 		234 kj
(55 kcal) 		2,300 kj
(550 kcal) 		2,390 kj
(571 kcal) 		2,540 kj
(607 kcal) 		2,650 kj
(633 kcal)
Fat 43.4 g 11.4 g 4.61 g 42.9 g 46.4 g 50 g 53.3 g
Saturated fat 5.11 g 1.48 g 0.493 g 5 g 5.36 g 7.14 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 5.36 g 5.36 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.405 g 0.423 g 0 g 0 g 0.5 g 1.33 g 1.43 g
Carbohydrates 25.2 g 6.7 g 2.96 g 23.3 g 28.6 g 30 g 30 g
Fiber 9.5 g 1.57 g 6.67 g 7.14 g 10.7 g 10.7 g 10.7 g
Sugars 5.66 g 2.45 g 0 g 0.658 g 7 g 7.14 g 14.3 g
Proteins 19.2 g 5.33 g 1.97 g 16.7 g 21.4 g 25 g 25 g
Calcium 122 mg 23.2 mg 67 mg 67 mg 133 mg 143 mg 143 mg
Iron 4.04 mg 0.564 mg 3.57 mg 3.57 mg 3.93 mg 7.07 mg 7.07 mg

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