Pistachios - Page 2
Belongs to:
Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 155 products of the Pistachios category for which nutrition facts are known (out of 161 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,250 kj (538 kcal) |
400 kj (96 kcal) |
179 kj (42 kcal) |
1,180 kj (283 kcal) |
2,370 kj (567 kcal) |
2,540 kj (607 kcal) |
2,840 kj (679 kcal) |
Fat | 43.5 g | 7.45 g | 0.652 g | 23.3 g | 46.4 g | 50 g | 53.6 g |
Saturated fat | 5.09 g | 0.995 g | 0 g | 2.68 g | 5.31 g | 6.67 g | 16.7 g |
Monounsaturated fat | 23.2 g | 4.13 g | 0.023 g | 12.9 g | 23.3 g | 28.6 g | 28.6 g |
Polyunsaturated fat | 12.4 g | 2.02 g | 0.013 g | 7.14 g | 13.3 g | 14.3 g | 14.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 15 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 31 mg |
Salt | 1.09 g | 0.556 g | 0 g | 0.11 g | 1.12 g | 2.05 g | 30 g |
Carbohydrates | 25.6 g | 5.12 g | 2.12 g | 14.3 g | 28.2 g | 30 g | 49.1 g |
Fiber | 9.34 g | 1.97 g | 0.7 g | 5 g | 10 g | 10.7 g | 32.1 g |
Sugars | 6.56 g | 1.58 g | 0 g | 3.33 g | 6.67 g | 10 g | 38.6 g |
Proteins | 19.4 g | 3.38 g | 1.06 g | 10.7 g | 20 g | 21.4 g | 50 g |
Vitamin A | 64.3 µg | 47.5 µg | 0 µg | 0 µg | 99.9 µg | 107 µg | 200 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 1.55 mg | 1.95 mg | 0 mg | 0 mg | 0 mg | 4.3 mg | 6.4 mg |
Vitamin B1 (Thiamin) | 20.8 mg | 99.9 mg | 0 mg | 0 mg | 1 mg | 530 mg | 750 mg |
Vitamin B6 (Pyridoxin) | 1.1 mg | 0.25 mg | 0.5 mg | 0.571 mg | 1.11 mg | 1.33 mg | 1.67 mg |
Calcium | 115 mg | 27.4 mg | 0 mg | 66.7 mg | 133 mg | 143 mg | 214 mg |
Iron | 3.56 mg | 0.599 mg | 0.25 mg | 2.06 mg | 3.6 mg | 4.2 mg | 9.64 mg |
Potassium | 928 mg | 148 mg | 424 mg | 571 mg | 1,000 mg | 1,030 mg | 1,040 mg |
Phosphorus | 446 mg | 80.9 mg | 229 mg | 286 mg | 500 mg | 500 mg | 529 mg |
Magnesium | 105 mg | 34 mg | 1 mg | 46 mg | 113 mg | 133 mg | 214 mg |
Copper | 1.16 mg | 0.289 mg | 0.571 mg | 0.571 mg | 1.33 mg | 1.43 mg | 4.29 mg |
Manganese | 1.03 mg | 0.147 mg | 0 mg | 1 mg | 1 mg | 1.43 mg | 89.3 mg |
Country: United States - View matching products from the entire world
161 products