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Havarti

Category: Havarti

Belongs to:

Danish cheeses, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

semisoft Danish cow's milk cheese.

Nutrition facts

Average nutrition facts for the 76 products of the Havarti category for which nutrition facts are known (out of 78 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,660 kj
(398 kcal) 		85 kj
(20 kcal) 		146 kj
(35 kcal) 		1,490 kj
(357 kcal) 		1,640 kj
(393 kcal) 		1,800 kj
(429 kcal) 		1,900 kj
(455 kcal)
Fat 33.4 g 2.56 g 15 g 29.6 g 33.3 g 36.7 g 40 g
Saturated fat 21.6 g 2.12 g 8.28 g 17.9 g 21.4 g 25 g 27.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.32 g
Cholesterol 101 mg 12.1 mg 41 mg 89 mg 107 mg 125 mg 125 mg
Salt 1.66 g 0.198 g 1.13 g 1.34 g 1.7 g 1.93 g 2.41 g
Carbohydrates 1.63 g 2.01 g 0 g 0 g 0 g 4.76 g 38.2 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 1.9 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 21.7 g
Proteins 21.5 g 1.92 g 12.1 g 17.9 g 21.4 g 25 g 27 g
Vitamin A 349 µg 67 µg 0 µg 268 µg 321 µg 429 µg 477 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 40.7 mg
Calcium 656 mg 86.2 mg 0 mg 476 mg 714 mg 727 mg 1,040 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.69 mg

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