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Granola - Bear Naked - 16.5 oz

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Granola - Bear Naked - 16.5 oz

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Barcode: 0884623105423 (EAN / EAN-13) 884623105423 (UPC / UPC-A)

Common name: Fruit and nut

Quantity: 16.5 oz

Packaging: Bag

Brands: Bear Naked

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    14 ingredients

    Whole Grain Oats, honey, almonds, expeller pressed canola oil, coconut, raisins, dried cranberries, oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
    Allergens: Nuts

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Honey
    • Ingredient: Maple syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Whole Grain Oats, honey, almonds, canola oil, coconut, raisins, cranberries, oat bran, maple syrup, pecans, walnuts, oat flour, flax seeds, sesame seeds
    1. Whole Grain Oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100
    2. honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. almonds -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. coconut -> en:coconut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. pecans -> en:pecan-nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. walnuts -> en:walnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

Nutrition

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    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 8.3333333333333, rounded value: 8.33)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 5 / 10 (value: 1883, rounded value: 1883)
    • Sugars: 4 / 10 (value: 21.666666666667, rounded value: 21.67)
    • Saturated fat: 4 / 10 (value: 5, rounded value: 5)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 8 (13 - 5)

    Nutri-Score: C

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    Sugars in high quantity (21.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Mueslis
    Energy 1,883 kj
    (450 kcal)     		+6%
    Fat 20 g +23%
    Saturated fat 5 g +22%
    Salt 0 g -100%
    Carbohydrates 65 g +8%
    Fiber 8.333 g +4%
    Sugars 21.667 g +18%
    Proteins 10 g -7%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by wolfgang8741.
Product page also edited by jfloyd394, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlm1Md-XzuB3YaB3TlEOvn8zXMJ3TYdNbzanrKas.

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