Honey Nut Spins, Sweetened Toasted Oat Cereal - Great Value

Barcode: 0078742075242 (EAN / EAN-13) 078742075242 (UPC / UPC-A)

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Product characteristics


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, color (caramel), almonds, preservative (tocopherols), canola oil. vitamin & minerals: calcium carbonated, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), avitamin (palmitate), zinc (zinc oxide), niacin (niacinamide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (choleciferol), vitamin b2 (riboflavin), folic acid, vitamin b12, (cyanocobalamin). bht added to packaging to help preserve freshness.

Substances or products causing allergies or intolerances: Nuts

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity5 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity36.7 g Sugars in high quantity
high quantity1.61 g Salt in high quantity

Serving size: 30 g (0.75 cup)

Comparison to average values of products in the same category:

(38 products)
(38 products)
(43 products)
(44 products)
(488 products)
(1466 products)
(1569 products)
(2939 products)
(10267 products)
(11946 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (30 g (0.75 cup))
Honey-nut-toasted-oatsToasted-oatsOatAvenaCereal grainsSeedsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 400 kcal120 kcal+1%+1%+1%+1%+18%+78%+14%+29%+30%+48%
Energy 1,674 kj
(400 kcal)
502 kj
(120 kcal)
Fat 5 g1.5 g+23%+23%+17%+15%+111%+71%+77%+67%-69%-63%
- Saturated fat 0 g0 g0 g0 g0 g-100%-100%-100%-100%-100%-100%-100%
- Monounsaturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
- Polyunsaturated fat 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%-100%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 1.608 g0.482 g+10%+10%+20%+19%+624%+353%+422%+124%+213%+240%
Sodium 0.643 g0.193 g+10%+10%+20%+19%+624%+353%+422%+124%+213%+240%
Carbohydrates 83.33 g25 g+5%+5%+5%+6%+20%+107%+19%+38%+171%+203%
- Fibers 3.3 g0.99 g-52%-52%-53%-53%+1%-56%-20%-15%-26%-20%
- Sugars 36.67 g11 g+8%+8%+16%+19%+919%+2,412%+554%+682%+406%+401%
Proteins 6.67 g2 g-11%-11%-14%-16%-10%-32%-28%-25%-2%+16%
Vitamin A 750 µg225 µg+4%+4%+12%+12%+1,673%+27,781%+1,415%+5,998%+2,266%+2,425%
Vitamin D 3.325 µg0.998 µg-18%-18%-18%-18%-17%-16%-38%-32%-15%-7%
Vitamin C (ascorbic acid) 20 mg6 mg-40%-40%-35%-35%+920%+2,432%+999%+1,261%+490%+298%
Vitamin B1 (Thiamin) 12 mg3.6 mg-97%-97%-97%-97%-95%-95%-96%-96%-96%-96%
Vitamin B2 (Riboflavin) 14.167 mg4.25 mg-97%-97%-97%-97%-96%-95%-92%-90%-91%-90%
Vitamin B3 / Vitamin PP (Niacin) 16.667 mg5 mg-1%-1%-1%-1%+103%+111%+98%+201%+167%+175%
Vitamin B6 (Pyridoxin) 1.667 mg0.5 mg-1%-1%-1%-1%+1%+5%-100%-37%+30%+49%
Vitamin B9 (Folic acid) 30 µg9 µg+2%+2%+2%+2%-26%-46%-73%-59%-57%-56%
Vitamin B12 (cobalamin) 5 µg1.5 µg-1%-1%-1%-1%+1%+1%+4%+4%+19%+30%
Potassium 433 mg130 mg+14%+14%+14%+14%+87%+8%+92%+79%+23%+37%
Calcium 333 mg99.9 mg+5%+5%+12%+12%+693%+704%+1,407%+589%+609%+657%
Phosphorus 333 mg99.9 mg+2%+2%+2%+2%+10%-20%+16%+29%+7%+29%
Iron 15 mg4.5 mg-6%-6%-1%-1%+479%+432%+357%+493%+681%+747%
Magnesium 80 mg24 mg????-19%-53%-20%-8%-45%-29%
Zinc 12.5 mg3.75 mg-1%-1%-1%-1%+7%+31%+35%+57%+124%+134%
Copper 0.267 mg0.08 mg??????-14%+6%-66%-66%
Nutrition score - France 16 16 +28%+28%+48%+52%+5,984%-2.58 -0.029 +1,741%+2,476%+1,160%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.