Wheats
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 14 products of the Wheats category for which nutrition facts are known (out of 15 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,080 kj (257 kcal) |
295 kj (70 kcal) |
628 kj (150 kcal) |
628 kj (150 kcal) |
1,100 kj (263 kcal) |
1,520 kj (358 kcal) |
1,920 kj (458 kcal) |
| Fat | 2 g | 0.824 g | 1 g | 1 g | 1.8 g | 3.49 g | 17 g |
| Saturated fat | 0.236 g | 0.359 g | 0 g | 0 g | 0 g | 1.16 g | 4 g |
| Salt | 0.349 g | 0.442 g | 0 g | 0 g | 0.13 g | 1.18 g | 1.21 g |
| Carbohydrates | 51.6 g | 13.3 g | 32 g | 33 g | 52.6 g | 71.4 g | 73 g |
| Fiber | 5.87 g | 2.32 g | 2.4 g | 3.4 g | 5.8 g | 11.1 g | 13 g |
| Sugars | 3.43 g | 3.17 g | 0 g | 0 g | 3.4 g | 7.89 g | 19 g |
| Proteins | 9.92 g | 2.47 g | 6 g | 7 g | 10.7 g | 14.7 g | 15.6 g |
Country: United States - View matching products from the entire world
15 products