Salmon fillets
Belongs to:
Salmons, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 100 products of the Salmon fillets category for which nutrition facts are known (out of 102 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
602 kj (144 kcal) |
152 kj (36 kcal) |
297 kj (71 kcal) |
368 kj (88 kcal) |
590 kj (141 kcal) |
887 kj (212 kcal) |
1,820 kj (435 kcal) |
Fat | 6.5 g | 3.65 g | 0.88 g | 2 g | 5.45 g | 14 g | 21.7 g |
Saturated fat | 1.2 g | 0.677 g | 0 g | 0.4 g | 0.89 g | 2.65 g | 15.2 g |
Monounsaturated fat | 1.64 g | 0.778 g | 0 g | 0.44 g | 1.41 g | 3.98 g | 5.31 g |
Polyunsaturated fat | 1.21 g | 0.537 g | 0 g | 0.44 g | 1.06 g | 2.21 g | 3.98 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 49.4 mg | 12.3 mg | 10 mg | 31 mg | 49 mg | 74 mg | 88 mg |
Salt | 0.397 g | 0.337 g | 0.078 g | 0.111 g | 0.203 g | 1.07 g | 2.83 g |
Carbohydrates | 0.828 g | 1.79 g | 0 g | 0 g | 0 g | 5.29 g | 21.7 g |
Fiber | 0.047 g | 0.161 g | 0 g | 0 g | 0 g | 0.6 g | 2 g |
Sugars | 0.32 g | 0.841 g | 0 g | 0 g | 0 g | 2.52 g | 17.4 g |
Proteins | 19.3 g | 2.06 g | 13.4 g | 15.2 g | 20 g | 22.1 g | 30.4 g |
Vitamin A | 523,000 µg | 3,150,000 µg | 0 µg | 0 µg | 26.4 µg | 133 µg | 63,300,000 µg |
Vitamin C (ascorbic acid) | 0.6 mg | 1.3 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 21.2 mg |
Calcium | 11 mg | 10.8 mg | 0 mg | 0 mg | 12 mg | 35 mg | 159 mg |
Iron | 0.544 mg | 0.189 mg | 0 mg | 0.29 mg | 0.64 mg | 0.89 mg | 1.61 mg |
Potassium | 352 mg | 96.1 mg | 0 mg | 277 mg | 367 mg | 430 mg | 582 mg |
Country: United States - View matching products from the entire world
102 products