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Salmon fillets

Nutrition facts

Average nutrition facts for the 101 products of the Salmon fillets category for which nutrition facts are known (out of 104 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 602 kj
(144 kcal)
152 kj
(36 kcal)
297 kj
(71 kcal)
368 kj
(88 kcal)
590 kj
(141 kcal)
887 kj
(212 kcal)
1,820 kj
(435 kcal)
Fat 6.5 g 3.65 g 0.88 g 2 g 5.45 g 14 g 21.7 g
Saturated fat 1.2 g 0.677 g 0 g 0.4 g 0.89 g 2.65 g 15.2 g
Monounsaturated fat 1.64 g 0.778 g 0 g 0.44 g 1.41 g 3.98 g 5.31 g
Polyunsaturated fat 1.21 g 0.537 g 0 g 0.44 g 1.06 g 2.21 g 3.98 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 49.4 mg 12.3 mg 10 mg 31 mg 49 mg 74 mg 88 mg
Salt 0.397 g 0.337 g 0.078 g 0.111 g 0.203 g 1.07 g 2.83 g
Carbohydrates 0.828 g 1.79 g 0 g 0 g 0 g 5.29 g 21.7 g
Fiber 0.047 g 0.161 g 0 g 0 g 0 g 0.6 g 2 g
Sugars 0.316 g 0.837 g 0 g 0 g 0 g 2.52 g 17.4 g
Proteins 19.3 g 2.06 g 13.4 g 15.2 g 20 g 22.1 g 30.4 g
Vitamin A 530,000 µg 3,170,000 µg 0 µg 0 µg 26.4 µg 133 µg 63,300,000 µg
Vitamin C (ascorbic acid) 0.6 mg 1.3 mg 0 mg 0 mg 0 mg 4.2 mg 21.2 mg
Calcium 11 mg 10.8 mg 0 mg 0 mg 12 mg 35 mg 159 mg
Iron 0.544 mg 0.189 mg 0 mg 0.29 mg 0.64 mg 0.89 mg 1.61 mg
Potassium 352 mg 96.1 mg 0 mg 277 mg 367 mg 430 mg 582 mg

Country: United States - View matching products from the entire world

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