Salmons

Category: Salmons

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 207 products of the Salmons category for which nutrition facts are known (out of 210 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 162 kcal 39 kcal 60 kcal 106 kcal 159 kcal 228 kcal 435 kcal
Energy 679 kj
(162 kcal)
163 kj
(39 kcal)
251 kj
(60 kcal)
444 kj
(106 kcal)
665 kj
(159 kcal)
954 kj
(228 kcal)
1,820 kj
(435 kcal)
Fat 7.72 g 3.75 g 0.5 g 2.23 g 7.14 g 14 g 36 g
- Saturated fat 1.62 g 1.05 g 0 g 0.44 g 1.59 g 3.54 g 15.2 g
- Monounsaturated fat 1.89 g 1.23 g 0 g 0 g 1.41 g 4.04 g 5.36 g
- Polyunsaturated fat 1.47 g 0.758 g 0 g 0.44 g 1.33 g 2.65 g 5.36 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 53.2 mg 15.2 mg 4 mg 26.5 mg 53 mg 79 mg 125 mg
Salt 1.41 g 1 g 0.078 g 0.122 g 1.36 g 2.85 g 3,340 g
Sodium 0.563 g 0.402 g 0.031 g 0.049 g 0.543 g 1.14 g 1,340 g
Carbohydrates 1.19 g 1.75 g 0 g 0 g 0 g 4.46 g 21.7 g
- Fibers 0.015 g 0.091 g 0 g 0 g 0 g 0 g 3.5 g
- Sugars 0.486 g 0.936 g 0 g 0 g 0 g 2.52 g 17.4 g
Proteins 20.6 g 2.65 g 3.04 g 16 g 20.5 g 25 g 46.4 g
Vitamin A 29.5 µg 38.5 µg 0 µg 0 µg 20.4 µg 132 µg 536 µg
Vitamin C (ascorbic acid) 0.759 mg 1.51 mg 0 mg 0 mg 0 mg 4.3 mg 21.2 mg
Potassium 343 mg 98.5 mg 0 mg 124 mg 367 mg 429 mg 430 mg
Calcium 12.4 mg 15.2 mg 0 mg 0 mg 10 mg 36 mg 212 mg
Iron 0.458 mg 0.305 mg 0 mg 0 mg 0.61 mg 0.96 mg 4.82 mg
Nutrition score - France 4.99 4.99 4.99 4.99 4.99 4.99 4.99
Nutri-Score C C C C C C

Products from the Salmons category

Country: United States - View matching products from the entire world