Mozzarella
Belongs to:
Stretched-curd cheeses, Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
Contains:
Nutrition facts
Average nutrition facts for the 256 products of the Mozzarella category for which nutrition facts are known (out of 268 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,180 kj (282 kcal) |
96 kj (23 kcal) |
188 kj (45 kcal) |
1,050 kj (250 kcal) |
1,200 kj (286 kcal) |
1,340 kj (321 kcal) |
1,880 kj (450 kcal) |
Fat | 20.3 g | 2.57 g | 5 g | 17.9 g | 21.4 g | 25 g | 35 g |
Saturated fat | 12.4 g | 1.8 g | 3 g | 10.7 g | 12.5 g | 16.1 g | 21.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 64.4 mg | 10.5 mg | 0 mg | 53.6 mg | 70.5 mg | 87 mg | 107 mg |
Salt | 1.38 g | 0.4 g | 0.125 g | 0.67 g | 1.61 g | 1.79 g | 2.79 g |
Carbohydrates | 3.55 g | 2.11 g | 0 g | 0 g | 3.57 g | 7.14 g | 7.14 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.57 g |
Sugars | 0.695 g | 1.39 g | 0 g | 0 g | 0 g | 3.57 g | 4.55 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 21.9 g | 3.19 g | 0 g | 17.9 g | 21.4 g | 26.7 g | 30.4 g |
Vitamin A | 208 µg | 49.2 µg | 0 µg | 143 µg | 214 µg | 300 µg | 765 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.357 µg | 7.86 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.3 mg |
Calcium | 519 mg | 164 mg | 39.3 mg | 286 mg | 536 mg | 714 mg | 2,550 mg |
Iron | 0.015 mg | 0.072 mg | 0 mg | 0 mg | 0 mg | 0.357 mg | 3.86 mg |
Potassium | 56.6 mg | 66.7 mg | 0 mg | 0 mg | 71 mg | 186 mg | 250 mg |
Country: United States - View matching products from the entire world
268 products