Meats
Belongs to:
Contains:
- Beef
- Belgian fresh meat and offal
- Canned meats
- Cooked meats
- Cooked veal meat
- Crocodile meats
- Dried meats
- Dromedary
- European moose meat
- Fresh meats
- Frogs
- Frozen meats
- Game
- Goat meat
- Ground meats
- Insects
- Italian fresh meat and offal
- Lamb meat
- Ostrich
- Pig carcass
- Pork
- Poultries
- Rabbit meat
- Reindeer meat
- Roe deer meat
- Sheep meat
- Snails
- Steaks
- Veal meat
- Wapiti elk meat
- Zebra
Nutrition facts
Average nutrition facts for the 13939 products of the Meats category for which nutrition facts are known (out of 14149 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
938 kj (224 kcal) |
385 kj (92 kcal) |
0 kj (0 kcal) |
448 kj (107 kcal) |
895 kj (214 kcal) |
1,570 kj (375 kcal) |
24,900 kj (5950 kcal) |
Energy from fat |
325 kj (78 kcal) |
234 kj (56 kcal) |
0 kj (0 kcal) |
37.5 kj (9 kcal) |
293 kj (70 kcal) |
795 kj (190 kcal) |
1,630 kj (390 kcal) |
Fat | 14.6 g | 10.2 g | 0 g | 1.79 g | 13.3 g | 32 g | 1,600,000,000 g |
Saturated fat | 5.09 g | 4.08 g | 0 g | 0 g | 4.17 g | 12.2 g | 600,000,000 g |
Monounsaturated fat | 4.17 g | 4.36 g | 0 g | 0 g | 2.24 g | 13.3 g | 27 g |
Polyunsaturated fat | 2.03 g | 1.99 g | 0 g | 0 g | 1.59 g | 5.88 g | 13.3 g |
Trans fat | 0.007 g | 0.059 g | 0 g | 0 g | 0 g | 0 g | 100,000,000 g |
Cholesterol | 63.3 mg | 18.7 mg | 0 mg | 36 mg | 62 mg | 94 mg | 107,000 mg |
Salt | 1.96 g | 1.05 g | 0 g | 0.19 g | 1.9 g | 4.02 g | 1,790 g |
Carbohydrates | 3.32 g | 3.69 g | 0 g | 0 g | 2.17 g | 10.7 g | 370 g |
Fiber | 0.18 g | 0.494 g | 0 g | 0 g | 0 g | 1.2 g | 83.3 g |
Soluble fiber | 1.16 g | 1.28 g | 0 g | 0 g | 1 g | 4 g | 6 g |
Insoluble fiber | 3.56 g | 1.88 g | 0 g | 1 g | 4 g | 8 g | 9 g |
Sugars | 1.32 g | 1.65 g | 0 g | 0 g | 0.89 g | 4.65 g | 128 g |
Added sugars | 0.228 g | 0.592 g | 0 g | 0 g | 0 g | 2 g | 39.3 g |
Proteins | 18.1 g | 4.8 g | 0 g | 11.8 g | 17.9 g | 27.6 g | 2,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 17.4 µg | 37.1 µg | 0 µg | 0 µg | 0 µg | 106 µg | 9,920 µg |
Vitamin D | 0.119 µg | 0.421 µg | 0 µg | 0 µg | 0 µg | 0.901 µg | 3.53 µg |
Vitamin K | 17 µg | 9.58 µg | 5.6 µg | 5.6 µg | 17.1 µg | 80 µg | 80 µg |
Vitamin C (ascorbic acid) | 0.676 mg | 1.67 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 159 mg |
Vitamin B1 (Thiamin) | 0.282 mg | 0.66 mg | 0 mg | 0 mg | 0 mg | 1 mg | 268 mg |
Vitamin B2 (Riboflavin) | 0.209 mg | 0.145 mg | 0 mg | 0.075 mg | 0.185 mg | 0.425 mg | 2.68 mg |
Vitamin B3/PP (Niacin) | 4.43 mg | 2.34 mg | 0.2 mg | 1.2 mg | 4.46 mg | 8.11 mg | 42.5 mg |
Vitamin B6 (Pyridoxin) | 0.372 mg | 0.252 mg | 0 mg | 0.08 mg | 0.357 mg | 0.9 mg | 2.53 mg |
Vitamin B9 (Folic acid) | 44.1 µg | 21 µg | 0 µg | 12 µg | 56 µg | 79 µg | 236 µg |
Folates (total folates) | 18.1 µg | 18.7 µg | 0 µg | 0 µg | 12 µg | 53 µg | 156 µg |
Vitamin B12 (cobalamin) | 1.94 µg | 1.38 µg | 0 µg | 0 µg | 2.11 µg | 4.36 µg | 500 µg |
Vitamin B5 (Pantothenic acid) | 1.28 mg | 0.933 mg | 0 mg | 0.351 mg | 1.09 mg | 2.94 mg | 86 mg |
Calcium | 20.2 mg | 27.5 mg | 0 mg | 0 mg | 0 mg | 71.4 mg | 833 mg |
Iron | 1.26 mg | 0.7 mg | 0 mg | 0.32 mg | 1.27 mg | 2.57 mg | 13,400 mg |
Potassium | 311 mg | 154 mg | 0 mg | 108 mg | 278 mg | 618 mg | 500,000 mg |
Phosphorus | 152 mg | 57.8 mg | 36 mg | 70 mg | 147 mg | 286 mg | 1,850 mg |
Magnesium | 56.4 mg | 43 mg | 0.06 mg | 18 mg | 38 mg | 159 mg | 925 mg |
Zinc | 2.51 mg | 1.47 mg | 0.01 mg | 0.4 mg | 2.65 mg | 4.69 mg | 5.36 mg |
Copper | 0.183 mg | 0.096 mg | 0 mg | 0.059 mg | 0.22 mg | 0.34 mg | 16,500 mg |
Manganese | 0.5 mg | 0.5 mg | 0 mg | 0 mg | 1 mg | 1 mg | 1 mg |
Selenium | 16.1 µg | 7.05 µg | 2 µg | 2 µg | 16 µg | 31 µg | 31 µg |
Country: United States - View matching products from the entire world
14,149 products