Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Meats and their products

Nutrition facts

Average nutrition facts for the 15061 products of the Meats and their products category for which nutrition facts are known (out of 15350 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 936 kj
(224 kcal)
383 kj
(92 kcal)
0 kj
(0 kcal)
448 kj
(107 kcal)
895 kj
(214 kcal)
1,570 kj
(375 kcal)
83,700 kj
(20000 kcal)
Energy from fat 316 kj
(76 kcal)
215 kj
(51 kcal)
0 kj
(0 kcal)
37.5 kj
(9 kcal)
293 kj
(70 kcal)
795 kj
(190 kcal)
1,630 kj
(390 kcal)
Fat 14.5 g 10.1 g 0 g 1.79 g 12.9 g 31.6 g 1,600,000,000 g
Saturated fat 5.08 g 4.04 g 0 g 0 g 4.12 g 12.2 g 600,000,000 g
Monounsaturated fat 3.98 g 4.17 g 0 g 0 g 2.21 g 12.5 g 27 g
Polyunsaturated fat 1.95 g 1.95 g 0 g 0 g 1.34 g 5.63 g 13.3 g
Trans fat 0.007 g 0.06 g 0 g 0 g 0 g 0 g 100,000,000 g
Cholesterol 62.8 mg 19.2 mg 0 mg 34 mg 62 mg 94 mg 107,000 mg
Salt 1.95 g 1.05 g 0 g 0.201 g 1.88 g 4.03 g 1,790 g
Carbohydrates 3.57 g 4 g 0 g 0 g 2.35 g 12.3 g 100 g
Fiber 0.208 g 0.525 g 0 g 0 g 0 g 1.32 g 2,000 g
Soluble fiber 1.17 g 1.28 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 11.9 g
Sugars 1.33 g 1.63 g 0 g 0 g 0.89 g 4.46 g 57.1 g
Added sugars 0.752 g 1.25 g 0 g 0 g 0 g 3.57 g 39.3 g
Proteins 18 g 4.89 g 0 g 11.1 g 17.6 g 27.8 g 14,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 18.4 µg 38.4 µg 0 µg 0 µg 0 µg 106 µg 408,000,000 µg
Vitamin D 0.131 µg 0.395 µg 0 µg 0 µg 0 µg 0.901 µg 125,000 µg
Vitamin K 14.2 µg 10.6 µg 0.109 µg 2.75 µg 14.1 µg 40 µg 80 µg
Vitamin C (ascorbic acid) 0.701 mg 1.7 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.255 mg 0.594 mg 0 mg 0 mg 0 mg 1 mg 268 mg
Vitamin B2 (Riboflavin) 0.213 mg 0.166 mg 0 mg 0.075 mg 0.185 mg 0.527 mg 173 mg
Vitamin B3/PP (Niacin) 4.46 mg 2.47 mg 0.127 mg 1.2 mg 4.46 mg 8.11 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.37 mg 0.249 mg 0 mg 0.08 mg 0.357 mg 0.9 mg 2.53 mg
Vitamin B9 (Folic acid) 87.3 µg 82.8 µg 0 µg 11.9 µg 56 µg 246 µg 256 µg
Folates (total folates) 18.8 µg 19.3 µg 0 µg 0 µg 14 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.92 µg 1.4 µg 0 µg 0 µg 2 µg 4.36 µg 500 µg
Vitamin B5 (Pantothenic acid) 1.19 mg 0.81 mg 0.262 mg 0.351 mg 0.784 mg 2.94 mg 86 mg
Calcium 20.3 mg 27.3 mg 0 mg 0 mg 0 mg 71.4 mg 833 mg
Iron 1.26 mg 0.699 mg 0 mg 0.32 mg 1.27 mg 2.57 mg 13,400 mg
Potassium 313 mg 156 mg 0 mg 106 mg 281 mg 636 mg 500,000 mg
Phosphorus 147 mg 58.3 mg 36 mg 64 mg 141 mg 286 mg 1,850 mg
Magnesium 56 mg 42.3 mg 2 mg 14.9 mg 38 mg 159 mg 925 mg
Zinc 2.58 mg 1.48 mg 0.3 mg 0.4 mg 3 mg 4.69 mg 10.6 mg
Copper 0.195 mg 0.084 mg 0.059 mg 0.095 mg 0.22 mg 0.34 mg 16,500 mg
Manganese 0.493 mg 0.482 mg 0 mg 0 mg 0.769 mg 1 mg 1 mg
Selenium 15.5 µg 7.43 µg 1.32 µg 2 µg 16 µg 31 µg 31 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world