Meats

Category: Meats

Contains:

Nutrition facts

Average nutrition facts for the 12908 products of the Meats category for which nutrition facts are known (out of 12970 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 226 kcal 92 kcal 0.125 kcal 107 kcal 217 kcal 376 kcal 6000 kcal
Energy 946 kj
(226 kcal)
383 kj
(92 kcal)
1 kj
(0 kcal)
448 kj
(107 kcal)
908 kj
(217 kcal)
1,570 kj
(376 kcal)
25,100 kj
(6000 kcal)
- Energy from fat 381 kj
(91 kcal)
278 kj
(66 kcal)
0 kj
(0 kcal)
37.5 kj
(9 kcal)
418 kj
(100 kcal)
882 kj
(211 kcal)
1,630 kj
(390 kcal)
Fat 14.8 g 10.2 g 0 g 1.79 g 14 g 32.1 g 533 g
- Saturated fat 5.17 g 4.1 g 0 g 0 g 4.44 g 12.3 g 167 g
- Monounsaturated fat 4.1 g 4.28 g 0 g 0 g 2.24 g 13.3 g 27 g
- Polyunsaturated fat 2.01 g 1.97 g 0 g 0 g 1.59 g 5.88 g 13.3 g
- Trans fat 0.006 g 0.055 g 0 g 0 g 0 g 0 g 28 g
Cholesterol 63 mg 18.9 mg 0 mg 36 mg 62 mg 93 mg 107,000 mg
Salt 1.97 g 1.03 g 0 g 0.2 g 1.92 g 4.02 g 1,790 g
Sodium 0.789 g 0.413 g 0 g 0.08 g 0.768 g 1.61 g 717 g
Carbohydrates 3.38 g 3.71 g 0 g 0 g 2.22 g 10.7 g 89.7 g
- Fibers 0.186 g 0.505 g 0 g 0 g 0 g 1.3 g 20 g
  - Soluble fiber 1.16 g 1.28 g 0 g 0 g 1 g 4 g 6 g
  - Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 9 g
- Sugars 1.39 g 1.68 g 0 g 0 g 1.1 g 4.76 g 57.1 g
Proteins 18 g 4.72 g 0 g 11.7 g 17.6 g 27.3 g 233 g
Vitamin A 17.7 µg 37.4 µg 0 µg 0 µg 0 µg 106 µg 69,500 µg
Vitamin D 0.687 µg 0.983 µg 0 µg 0 µg 0 µg 2.35 µg 3.53 µg
Vitamin K 17 µg 9.58 µg 5.6 µg 5.6 µg 17.1 µg 80 µg 80 µg
Vitamin C (ascorbic acid) 0.683 mg 1.68 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.252 mg 0.597 mg 0 mg 0 mg 0 mg 1 mg 268 mg
Vitamin B2 (Riboflavin) 0.213 mg 0.145 mg 0 mg 0.075 mg 0.185 mg 0.464 mg 2.68 mg
Vitamin B3 / Vitamin PP (Niacin) 4.44 mg 2.4 mg 0.2 mg 1.2 mg 4.46 mg 8.11 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.379 mg 0.251 mg 0 mg 0.09 mg 0.357 mg 0.893 mg 2.53 mg
Vitamin B9 (Folic acid) 45 µg 21 µg 0 µg 12 µg 56 µg 79 µg 236 µg
Folates (total folates) 18.1 µg 18.7 µg 0 µg 0 µg 12 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.99 µg 1.34 µg 0 µg 0 µg 2.11 µg 4.5 µg 500 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.19 mg 0.685 mg 0.351 mg 0.5 mg 1 mg 2.94 mg 2.94 mg
Potassium 310 mg 154 mg 0 mg 104 mg 275 mg 616 mg 500,000 mg
Calcium 20.3 mg 27.6 mg 0 mg 0 mg 0 mg 73 mg 833 mg
Phosphorus 151 mg 56.8 mg 36 mg 70 mg 144 mg 286 mg 1,850 mg
Iron 1.26 mg 0.698 mg 0 mg 0.32 mg 1.27 mg 2.57 mg 13,400 mg
Magnesium 55.8 mg 41.6 mg 2 mg 18 mg 38 mg 159 mg 925 mg
Zinc 2.68 mg 1.48 mg 0.3 mg 0.5 mg 3 mg 4.69 mg 9 mg
Copper 0.223 mg 0.113 mg 0.059 mg 0.095 mg 0.22 mg 0.533 mg 16,500 mg
Manganese 0.533 mg 0.499 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Selenium 16.1 µg 7.05 µg 2 µg 2 µg 16 µg 31 µg 31 µg
Nutrition score - France 12.1 12.1 12.1 12.1 12.1 12.1 12.1
Nutri-Score D D D D D D

Products from the Meats category

Country: United States - View matching products from the entire world