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Meats

Category: Meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 14054 products of the Meats category for which nutrition facts are known (out of 14279 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 938 kj
(224 kcal) 		385 kj
(92 kcal) 		0 kj
(0 kcal) 		448 kj
(107 kcal) 		895 kj
(214 kcal) 		1,570 kj
(375 kcal) 		83,700 kj
(20000 kcal)
Energy from fat 331 kj
(79 kcal) 		245 kj
(59 kcal) 		0 kj
(0 kcal) 		37.5 kj
(9 kcal) 		293 kj
(70 kcal) 		882 kj
(211 kcal) 		1,630 kj
(390 kcal)
Fat 14.6 g 10.2 g 0 g 1.79 g 13.2 g 31.9 g 1,600,000,000 g
Saturated fat 5.1 g 4.07 g 0 g 0 g 4.17 g 12.2 g 600,000,000 g
Monounsaturated fat 4.16 g 4.35 g 0 g 0 g 2.34 g 13.3 g 27 g
Polyunsaturated fat 2.01 g 1.98 g 0 g 0 g 1.47 g 5.88 g 13.3 g
Trans fat 0.007 g 0.061 g 0 g 0 g 0 g 0 g 100,000,000 g
Cholesterol 63.4 mg 18.5 mg 0 mg 36 mg 62 mg 94 mg 107,000 mg
Salt 1.96 g 1.05 g 0 g 0.19 g 1.9 g 4.02 g 1,790 g
Carbohydrates 3.32 g 3.71 g 0 g 0 g 2.13 g 10.7 g 100 g
Fiber 0.179 g 0.491 g 0 g 0 g 0 g 1.2 g 83.3 g
Soluble fiber 1.17 g 1.28 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 11.9 g
Sugars 1.33 g 1.66 g 0 g 0 g 0.89 g 4.71 g 57.1 g
Added sugars 0.751 g 1.41 g 0 g 0 g 0 g 4.26 g 39.3 g
Proteins 18.2 g 4.87 g 0 g 11.8 g 17.9 g 28.2 g 2,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 17.6 µg 37.5 µg 0 µg 0 µg 0 µg 106 µg 9,920 µg
Vitamin D 0.124 µg 0.416 µg 0 µg 0 µg 0 µg 0.877 µg 78,700 µg
Vitamin K 15.4 µg 10.4 µg 0.109 µg 5.6 µg 14.1 µg 40 µg 80 µg
Vitamin C (ascorbic acid) 0.684 mg 1.68 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.285 mg 0.656 mg 0 mg 0 mg 0 mg 1 mg 268 mg
Vitamin B2 (Riboflavin) 0.216 mg 0.167 mg 0 mg 0.075 mg 0.185 mg 0.527 mg 173 mg
Vitamin B3/PP (Niacin) 4.43 mg 2.33 mg 0.2 mg 1.2 mg 4.46 mg 8.11 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.374 mg 0.248 mg 0 mg 0.088 mg 0.357 mg 0.9 mg 2.53 mg
Vitamin B9 (Folic acid) 43.9 µg 22.4 µg 0 µg 12 µg 56 µg 85 µg 236 µg
Folates (total folates) 18.8 µg 19.5 µg 0 µg 0 µg 13 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.98 µg 1.4 µg 0 µg 0 µg 2.11 µg 4.5 µg 500 µg
Vitamin B5 (Pantothenic acid) 1.28 mg 0.919 mg 0.262 mg 0.351 mg 0.909 mg 2.94 mg 86 mg
Calcium 20.2 mg 27.4 mg 0 mg 0 mg 0 mg 71 mg 833 mg
Iron 1.26 mg 0.704 mg 0 mg 0.32 mg 1.27 mg 2.57 mg 13,400 mg
Potassium 317 mg 159 mg 0 mg 109 mg 280 mg 637 mg 500,000 mg
Phosphorus 149 mg 57.8 mg 36 mg 64 mg 147 mg 286 mg 1,850 mg
Magnesium 56.6 mg 42.8 mg 2 mg 18 mg 38 mg 159 mg 925 mg
Zinc 2.57 mg 1.48 mg 0.3 mg 0.4 mg 2.68 mg 4.69 mg 5.36 mg
Copper 0.186 mg 0.087 mg 0.059 mg 0.095 mg 0.22 mg 0.34 mg 16,500 mg
Manganese 0.475 mg 0.492 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Selenium 15.9 µg 7.11 µg 2 µg 2 µg 16 µg 31 µg 31 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

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