Meats

Category: Meats

Contains:

Nutrition facts

Average nutrition facts for the 12242 products of the Meats category for which nutrition facts are known (out of 12290 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 230 kcal 92 kcal 2 kcal 107 kcal 225 kcal 390 kcal 893 kcal
Energy 961 kj
(230 kcal)
384 kj
(92 kcal)
8 kj
(2 kcal)
448 kj
(107 kcal)
941 kj
(225 kcal)
1,630 kj
(390 kcal)
3,740 kj
(893 kcal)
- Energy from fat 355 kj
(85 kcal)
264 kj
(63 kcal)
0 kj
(0 kcal)
37.5 kj
(9 kcal)
293 kj
(70 kcal)
795 kj
(190 kcal)
1,050 kj
(251 kcal)
Fat 15.1 g 10.3 g 0 g 1.79 g 14.3 g 32.1 g 94.6 g
- Saturated fat 5.28 g 4.12 g 0 g 0 g 4.46 g 12.5 g 52.7 g
- Monounsaturated fat 4.21 g 4.35 g 0 g 0 g 2.35 g 13.3 g 25 g
- Polyunsaturated fat 2.1 g 1.99 g 0 g 0 g 1.79 g 5.88 g 13.3 g
- Trans fat 0.007 g 0.063 g 0 g 0 g 0 g 0 g 28 g
Cholesterol 62.9 mg 19.1 mg 0 mg 36 mg 62 mg 94 mg 107,000 mg
Salt 1.99 g 1.05 g 0 g 0.19 g 1.93 g 4.11 g 1,790 g
Sodium 0.797 g 0.421 g 0 g 0.076 g 0.773 g 1.64 g 717 g
Carbohydrates 3.48 g 3.8 g 0 g 0 g 2.35 g 10.9 g 89.7 g
- Fibers 0.198 g 0.527 g 0 g 0 g 0 g 1.3 g 20 g
  - Soluble fiber 1.16 g 1.28 g 0 g 0 g 1 g 4 g 6 g
  - Insoluble fiber 3.56 g 1.88 g 0 g 1 g 4 g 8 g 9 g
- Sugars 1.44 g 1.72 g 0 g 0 g 1.18 g 5.18 g 57.1 g
Proteins 18.1 g 4.78 g 0 g 11.8 g 17.8 g 28.1 g 75 g
Vitamin A 18 µg 37.4 µg 0 µg 0 µg 0 µg 106 µg 69,500 µg
Vitamin D 0.707 µg 1.01 µg 0 µg 0 µg 0 µg 2.35 µg 3.53 µg
Vitamin K 17 µg 9.58 µg 5.6 µg 5.6 µg 17.1 µg 80 µg 80 µg
Vitamin C (ascorbic acid) 0.709 mg 1.75 mg 0 mg 0 mg 0 mg 4.2 mg 159 mg
Vitamin B1 (Thiamin) 0.278 mg 0.65 mg 0 mg 0 mg 0 mg 1 mg 268 mg
Vitamin B2 (Riboflavin) 0.212 mg 0.145 mg 0 mg 0.075 mg 0.185 mg 0.464 mg 2.68 mg
Vitamin B3 / Vitamin PP (Niacin) 4.32 mg 2.4 mg 0.2 mg 1.2 mg 4.46 mg 7.89 mg 42.5 mg
Vitamin B6 (Pyridoxin) 0.387 mg 0.257 mg 0 mg 0.088 mg 0.357 mg 0.9 mg 2.53 mg
Vitamin B9 (Folic acid) 39.7 µg 24.1 µg 0 µg 0 µg 50 µg 79 µg 113 µg
Folates (total folates) 18.1 µg 18.7 µg 0 µg 0 µg 12 µg 53 µg 156 µg
Vitamin B12 (cobalamin) 1.99 µg 1.37 µg 0 µg 0 µg 2 µg 4.5 µg 500 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.19 mg 0.685 mg 0.351 mg 0.5 mg 1 mg 2.94 mg 2.94 mg
Potassium 318 mg 155 mg 0 mg 121 mg 286 mg 636 mg 500,000 mg
Calcium 20.4 mg 27.3 mg 0 mg 0 mg 0 mg 71 mg 833 mg
Phosphorus 150 mg 57.5 mg 36 mg 70 mg 141 mg 286 mg 1,850 mg
Iron 1.28 mg 0.684 mg 0 mg 0.42 mg 1.29 mg 2.57 mg 13,400 mg
Magnesium 55.8 mg 41.6 mg 2 mg 18 mg 38 mg 159 mg 925 mg
Zinc 2.68 mg 1.48 mg 0.3 mg 0.5 mg 3 mg 4.69 mg 9 mg
Copper 0.223 mg 0.113 mg 0.059 mg 0.095 mg 0.22 mg 0.533 mg 16,500 mg
Manganese 0.533 mg 0.499 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Selenium 16.1 µg 8 µg 2 µg 2 µg 16 µg 31 µg 31 µg
Nutrition score - France 12.4 12.4 12.4 12.4 12.4 12.4 12.4
Nutri-Score D D D D D D

Products from the Meats category

Country: United States - View matching products from the entire world