Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Frozen meats

Nutrition facts

Average nutrition facts for the 1549 products of the Frozen meats category for which nutrition facts are known (out of 1554 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,000 kj
(240 kcal)
268 kj
(64 kcal)
21 kj
(5 kcal)
598 kj
(143 kcal)
1,030 kj
(246 kcal)
1,410 kj
(338 kcal)
2,620 kj
(625 kcal)
Fat 16.6 g 7.68 g 0 g 5.36 g 16.9 g 28.6 g 50 g
Saturated fat 5.75 g 3.4 g 0 g 0.88 g 5.88 g 10.7 g 21.4 g
Monounsaturated fat 5.11 g 2.98 g 0 g 0.76 g 5.36 g 9.41 g 18 g
Polyunsaturated fat 2.9 g 1.84 g 0 g 0.44 g 2.92 g 5.92 g 9.73 g
Trans fat 0.181 g 0.39 g 0 g 0 g 0 g 1.18 g 2.5 g
Cholesterol 54.7 mg 22.6 mg 0 mg 0 mg 60 mg 81 mg 70,800 mg
Salt 1.19 g 0.529 g 0.05 g 0.166 g 1.26 g 1.91 g 5.83 g
Carbohydrates 5.74 g 6.3 g 0 g 0 g 3.57 g 19.4 g 55 g
Fiber 0.906 g 1.28 g 0 g 0 g 0 g 4 g 10.4 g
Soluble fiber 1.42 g 1.18 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 4.22 g 1.72 g 1 g 1 g 5 g 8 g 9 g
Sugars 1.03 g 1.21 g 0 g 0 g 0.88 g 3.53 g 24.3 g
Proteins 15.7 g 2.9 g 0 g 10.6 g 15.9 g 20 g 50 g
Vitamin A 22.5 µg 38.9 µg 0 µg 0 µg 0 µg 106 µg 5,040 µg
Vitamin C (ascorbic acid) 0.683 mg 1.3 mg 0 mg 0 mg 0 mg 3.4 mg 91.1 mg
Vitamin B1 (Thiamin) 0.267 mg 0.854 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.131 mg 0.073 mg 0 mg 0.03 mg 0.112 mg 0.268 mg 0.981 mg
Vitamin B3/PP (Niacin) 2.36 mg 1.75 mg 0.2 mg 0.4 mg 2.02 mg 6.25 mg 7.89 mg
Vitamin B6 (Pyridoxin) 0.22 mg 0.177 mg 0 mg 0.04 mg 0.154 mg 0.6 mg 0.9 mg
Folates (total folates) 19.9 µg 14.3 µg 0 µg 1 µg 21 µg 44 µg 61 µg
Vitamin B12 (cobalamin) 1.13 µg 1.5 µg 0 µg 0 µg 0.3 µg 4.5 µg 6.32 µg
Calcium 32 mg 27.5 mg 0 mg 0 mg 26 mg 87 mg 595 mg
Iron 1.49 mg 0.544 mg 0 mg 0.64 mg 1.55 mg 2.41 mg 23.9 mg
Potassium 276 mg 84.1 mg 0 mg 158 mg 266 mg 437 mg 906 mg
Phosphorus 122 mg 41.9 mg 36 mg 57 mg 115 mg 204 mg 487 mg
Magnesium 48.7 mg 30 mg 2 mg 18 mg 38 mg 141 mg 159 mg
Zinc 1.02 mg 0.795 mg 0.3 mg 0.4 mg 0.99 mg 3 mg 3.53 mg
Manganese 0.5 mg 0.5 mg 0 mg 0 mg 1 mg 1 mg 1 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world