Pork

Category: Pork

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 121 products of the Pork category for which nutrition facts are known (out of 124 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 462 kcal 122 kcal 89.3 kcal 143 kcal 500 kcal 583 kcal 659 kcal
Energy 1,930 kj
(462 kcal)
509 kj
(122 kcal)
375 kj
(89 kcal)
598 kj
(143 kcal)
2,090 kj
(500 kcal)
2,440 kj
(583 kcal)
2,760 kj
(659 kcal)
Fat 37.1 g 12.2 g 0 g 7 g 40 g 50 g 53.4 g
- Saturated fat 13.3 g 4.56 g 0 g 2.08 g 14.3 g 17.6 g 20.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 88.1 mg 24.9 mg 8 mg 40 mg 100 mg 118 mg 182 mg
Salt 3.84 g 1.15 g 0.038 g 1.78 g 4.33 g 5.33 g 7.69 g
Sodium 1.54 g 0.459 g 0.015 g 0.714 g 1.73 g 2.13 g 3.08 g
Carbohydrates 0.757 g 1.72 g 0 g 0 g 0 g 5.88 g 18.6 g
- Fibers 0 g 0 g 0 g 0 g 0 g 0 g 1.8 g
- Sugars 0.856 g 1.91 g 0 g 0 g 0 g 5.88 g 33.3 g
Proteins 28.4 g 7.22 g 4 g 15.6 g 29.4 g 37.5 g 44.5 g
Vitamin A 1.85 µg 9.29 µg 0 µg 0 µg 0 µg 0 µg 5,670 µg
Vitamin C (ascorbic acid) 2.03 mg 5.2 mg 0 mg 0 mg 0 mg 16 mg 37.5 mg
Calcium 1.55 mg 6.07 mg 0 mg 0 mg 0 mg 17.6 mg 133 mg
Iron 1.24 mg 1.05 mg 0 mg 0 mg 1.29 mg 2.57 mg 8 mg
Nutrition score - France 22.6 22.6 22.6 22.6 22.6 22.6 22.6
Nutri-Score E E E E E E

Products from the Pork category

Country: United States - View matching products from the entire world