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Pork

Nutrition facts

Average nutrition facts for the 285 products of the Pork category for which nutrition facts are known (out of 313 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,720 kj
(410 kcal)
609 kj
(145 kcal)
0 kj
(0 kcal)
561 kj
(134 kcal)
1,940 kj
(462 kcal)
2,390 kj
(571 kcal)
4,710 kj
(1120 kcal)
Fat 31.7 g 13.6 g 0 g 6.25 g 35.7 g 47.4 g 100 g
Saturated fat 11.5 g 4.92 g 0 g 1.79 g 13.3 g 17.3 g 42.9 g
Monounsaturated fat 16.5 g 6.44 g 1.6 g 8.2 g 17.6 g 23.3 g 27 g
Polyunsaturated fat 4.28 g 2 g 0.4 g 0.4 g 5.88 g 7.14 g 7.14 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.893 g
Cholesterol 86.7 mg 26.6 mg 0 mg 44 mg 93.8 mg 125 mg 5,560 mg
Salt 3.59 g 1.39 g 0 g 1.15 g 4 g 5.36 g 600 g
Carbohydrates 1.07 g 2.11 g 0 g 0 g 0 g 6.67 g 35.4 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 4 g
Sugars 0.791 g 1.77 g 0 g 0 g 0 g 5.56 g 33.3 g
Added sugars 0.558 g 1.51 g 0 g 0 g 0 g 5.36 g 7.14 g
Proteins 27.5 g 9.24 g 0 g 13.3 g 28.6 g 42.9 g 75 g
Vitamin A 2.54 µg 10.8 µg 0 µg 0 µg 0 µg 18.6 µg 5,670 µg
Vitamin D 0.142 µg 0.273 µg 0 µg 0 µg 0 µg 0.893 µg 1.33 µg
Vitamin C (ascorbic acid) 2.57 mg 5.8 mg 0 mg 0 mg 0 mg 16 mg 148 mg
Calcium 2.89 mg 7.45 mg 0 mg 0 mg 0 mg 18 mg 133 mg
Iron 1.29 mg 1.02 mg 0 mg 0 mg 1.29 mg 2.57 mg 393 mg
Potassium 358 mg 188 mg 0 mg 0 mg 393 mg 636 mg 899 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world