Pork
Belongs to:
Pork and its products, Meats, Meats and their products
Contains:
- Back bacon
- Bacon
- Cooked pork ham escalope
- Cooked pork meat
- Devilled pork shoulder in mustard sauce
- Dry-cured ham with fat and rind removed
- French pork
- Pancetta
- Pig head
- Pig heart
- Pork 80/20 trimming
- Pork 90/10 trimming
- Pork belly
- Pork belly with flank removed
- Pork filet mignon
- Pork ham escalope
- Pork jowl
- Pork kidney
- Pork knuckle
- Pork liver
- Pork liver mousse
- Pork loin
- Pork Pâtés
- Pork racks
- Pork ribs
- Pork rind
- Pork roasts
- Pork round steak
- Pork salami
- Pork shoulder upper half without rind fat and bone
- Pork shoulders
- Pork skewers
- Pork spare-ribs
- Pork tenderloin
- Pork tongue
- Pork way leg without rind fat and bone
- Preserved pork liver
- Rindless pork jowl
- Rolled escalope of pork with pistachios
- Salt-cured pork ear
- Salt-cured pork trotters
- Traditionally Farmed Gloucestershire Old Spots Pork
- Traditionally Reared Pedigree Welsh Pork
- fr:Échine de porc
- fr:Filets mignons de porc
- fr:Porc de la Sarthe
- fr:Porc de Normandie
- fr:Porc de Vendée
- fr:Porc du Limousin
- fr:Steak hâché de porc
Nutrition facts
Average nutrition facts for the 285 products of the Pork category for which nutrition facts are known (out of 313 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,720 kj (410 kcal) |
609 kj (145 kcal) |
0 kj (0 kcal) |
561 kj (134 kcal) |
1,940 kj (462 kcal) |
2,390 kj (571 kcal) |
4,710 kj (1120 kcal) |
Fat | 31.7 g | 13.6 g | 0 g | 6.25 g | 35.7 g | 47.4 g | 100 g |
Saturated fat | 11.5 g | 4.92 g | 0 g | 1.79 g | 13.3 g | 17.3 g | 42.9 g |
Monounsaturated fat | 16.5 g | 6.44 g | 1.6 g | 8.2 g | 17.6 g | 23.3 g | 27 g |
Polyunsaturated fat | 4.28 g | 2 g | 0.4 g | 0.4 g | 5.88 g | 7.14 g | 7.14 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.893 g |
Cholesterol | 86.7 mg | 26.6 mg | 0 mg | 44 mg | 93.8 mg | 125 mg | 5,560 mg |
Salt | 3.59 g | 1.39 g | 0 g | 1.15 g | 4 g | 5.36 g | 600 g |
Carbohydrates | 1.07 g | 2.11 g | 0 g | 0 g | 0 g | 6.67 g | 35.4 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Sugars | 0.791 g | 1.77 g | 0 g | 0 g | 0 g | 5.56 g | 33.3 g |
Added sugars | 0.558 g | 1.51 g | 0 g | 0 g | 0 g | 5.36 g | 7.14 g |
Proteins | 27.5 g | 9.24 g | 0 g | 13.3 g | 28.6 g | 42.9 g | 75 g |
Vitamin A | 2.54 µg | 10.8 µg | 0 µg | 0 µg | 0 µg | 18.6 µg | 5,670 µg |
Vitamin D | 0.142 µg | 0.273 µg | 0 µg | 0 µg | 0 µg | 0.893 µg | 1.33 µg |
Vitamin C (ascorbic acid) | 2.57 mg | 5.8 mg | 0 mg | 0 mg | 0 mg | 16 mg | 148 mg |
Calcium | 2.89 mg | 7.45 mg | 0 mg | 0 mg | 0 mg | 18 mg | 133 mg |
Iron | 1.29 mg | 1.02 mg | 0 mg | 0 mg | 1.29 mg | 2.57 mg | 393 mg |
Potassium | 358 mg | 188 mg | 0 mg | 0 mg | 393 mg | 636 mg | 899 mg |
Country: United States - View matching products from the entire world
313 products