Canned fishes - Page 8
Nutrition facts
Average nutrition facts for the 1040 products of the Canned fishes category for which nutrition facts are known (out of 1061 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
552 kj (132 kcal) |
175 kj (42 kcal) |
0 kj (0 kcal) |
372 kj (89 kcal) |
492 kj (118 kcal) |
912 kj (218 kcal) |
41,800 kj (10000 kcal) |
Fat | 4.16 g | 4.53 g | 0 g | 0 g | 1.79 g | 14 g | 100 g |
Saturated fat | 0.781 g | 1.07 g | 0 g | 0 g | 0 g | 2.87 g | 13.3 g |
Monounsaturated fat | 1.19 g | 2.25 g | 0 g | 0 g | 0 g | 6.25 g | 66.7 g |
Polyunsaturated fat | 1.03 g | 1.36 g | 0 g | 0 g | 0 g | 4.05 g | 23.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.5 g |
Cholesterol | 42.3 mg | 11.2 mg | 0 mg | 24 mg | 44 mg | 61 mg | 35,700 mg |
Salt | 0.869 g | 0.243 g | 0 g | 0.5 g | 0.802 g | 1.29 g | 636 g |
Carbohydrates | 0.594 g | 1.12 g | 0 g | 0 g | 0 g | 2.86 g | 60 g |
Fiber | 0.085 g | 0.312 g | 0 g | 0 g | 0 g | 0.806 g | 268 g |
Sugars | 0.211 g | 0.571 g | 0 g | 0 g | 0 g | 1.76 g | 23.2 g |
Added sugars | 0.235 g | 0.705 g | 0 g | 0 g | 0 g | 2.82 g | 4 g |
Proteins | 22 g | 3.62 g | 0 g | 15.1 g | 23 g | 26.9 g | 2,400 g |
Vitamin A | 6.22 µg | 18.6 µg | 0 µg | 0 µg | 0 µg | 53.7 µg | 804 µg |
Vitamin D | 1.51 µg | 1.03 µg | 0 µg | 0.8 µg | 1.15 µg | 2.68 µg | 3,540,000 µg |
Vitamin C (ascorbic acid) | 0.044 mg | 0.242 mg | 0 mg | 0 mg | 0 mg | 0 mg | 21.4 mg |
Vitamin B3/PP (Niacin) | 11.4 mg | 3.24 mg | 0 mg | 7.14 mg | 11.3 mg | 16.2 mg | 28.6 mg |
Vitamin B6 (Pyridoxin) | 0.286 mg | 0.125 mg | 0 mg | 0.143 mg | 0.27 mg | 0.357 mg | 2.82 mg |
Vitamin B12 (cobalamin) | 2.19 µg | 1.02 µg | 0 µg | 1.07 µg | 2.14 µg | 4.05 µg | 8.11 µg |
Calcium | 31.9 mg | 72.4 mg | 0 mg | 0 mg | 0 mg | 230 mg | 17,700 mg |
Iron | 0.918 mg | 0.506 mg | 0 mg | 0 mg | 0.65 mg | 1.93 mg | 1,270 mg |
Potassium | 229 mg | 68.8 mg | 0 mg | 134 mg | 216 mg | 341 mg | 7,040 mg |
Phosphorus | 148 mg | 53.6 mg | 0 mg | 36 mg | 143 mg | 211 mg | 339 mg |
Selenium | 79.8 µg | 18.8 µg | 35 µg | 50 µg | 75 µg | 112 µg | 151 µg |
Country: United States - View matching products from the entire world
1,062 products