Canned sardines

Category : Canned sardines

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Nutrition facts

Average nutrition facts for the 158 products of the Canned sardines category for which nutrition facts are known (out of 168 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	701 kj (168 kcal)	242 kj (58 kcal)	0 kj (0 kcal)	372 kj (89 kcal)	674 kj (161 kcal)	1,060 kj (254 kcal)	1,670 kj (400 kcal)
Fat	9.95 g	5.46 g	0 g	2.98 g	9.43 g	19.5 g	28 g
Saturated fat	2.59 g	1.32 g	0 g	0.545 g	2.7 g	4.71 g	11.8 g
Monounsaturated fat	7.52 g	3.99 g	3.77 g	3.77 g	5.95 g	14.1 g	15.8 g
Polyunsaturated fat	3.7 g	2 g	1.5 g	1.5 g	3.29 g	8.89 g	9.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.5 g
Cholesterol	52.8 mg	20 mg	0 mg	18.7 mg	58 mg	87 mg	224 mg
Salt	0.997 g	0.328 g	0.06 g	0.482 g	1.01 g	1.5 g	3.02 g
Carbohydrates	1.25 g	1.44 g	0 g	0 g	0.5 g	3.57 g	5.88 g
Fiber	0.221 g	0.512 g	0 g	0 g	0 g	1.8 g	3.2 g
Sugars	0.646 g	0.908 g	0 g	0 g	0 g	2.5 g	5.88 g
Proteins	17.8 g	4.07 g	0 g	10.9 g	17.9 g	23.8 g	27 g
Vitamin A	37.2 µg	52.2 µg	0 µg	0 µg	0 µg	161 µg	655 µg
Vitamin C (ascorbic acid)	0.499 mg	1.47 mg	0 mg	0 mg	0 mg	4.4 mg	21.4 mg
Potassium	239 mg	70 mg	124 mg	165 mg	245 mg	357 mg	5,630 mg
Calcium	249 mg	107 mg	24 mg	71 mg	258 mg	392 mg	633 mg
Iron	1.92 mg	0.693 mg	0 mg	1.01 mg	1.8 mg	3.27 mg	5.46 mg