Canned sardines

Category: Canned sardines

Belongs to:

Sardines, Canned fishes, Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 128 products of the Canned sardines category for which nutrition facts are known (out of 137 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 174 kcal 60 kcal 75 kcal 89 kcal 182 kcal 260 kcal 303 kcal
Energy 732 kj
(174 kcal)
251 kj
(60 kcal)
314 kj
(75 kcal)
372 kj
(89 kcal)
761 kj
(182 kcal)
1,090 kj
(260 kcal)
1,270 kj
(303 kcal)
Fat 10.6 g 5.78 g 0.81 g 3.21 g 12 g 20 g 28 g
- Saturated fat 2.63 g 1.3 g 0 g 0.6 g 2.73 g 4.71 g 7.55 g
- Monounsaturated fat 8.5 g 3.97 g 3.77 g 4.6 g 7.4 g 14.1 g 15.8 g
- Polyunsaturated fat 4.22 g 1.91 g 1.89 g 2.24 g 4.71 g 8.89 g 9.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 52.7 mg 19.3 mg 0 mg 19 mg 58 mg 85 mg 224 mg
Salt 0.989 g 0.329 g 0.06 g 0.448 g 1 g 1.52 g 2.72 g
Sodium 0.396 g 0.132 g 0.024 g 0.179 g 0.4 g 0.607 g 1.09 g
Carbohydrates 1.2 g 1.38 g 0 g 0 g 0.1 g 3.57 g 5.36 g
- Fibers 0.259 g 0.576 g 0 g 0 g 0 g 1.8 g 3.2 g
- Sugars 0.623 g 0.886 g 0 g 0 g 0 g 2.5 g 5.36 g
Proteins 18.1 g 4.14 g 0 g 12 g 17.9 g 24.1 g 27 g
Vitamin A 40.5 µg 56.9 µg 0 µg 0 µg 0 µg 161 µg 655 µg
Vitamin C (ascorbic acid) 0.608 mg 1.7 mg 0 mg 0 mg 0 mg 4.4 mg 21.4 mg
Calcium 251 mg 108 mg 24 mg 71 mg 268 mg 386 mg 633 mg
Iron 1.94 mg 0.713 mg 0 mg 0.98 mg 1.82 mg 3.27 mg 5.46 mg
Nutrition score - France 3.35 3.35 3.35 3.35 3.35 3.35 3.35
Nutri-Score C C C C C C

Products from the Canned sardines category

Country: United States - View matching products from the entire world

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