Artichokes
Belongs to:
Vegetable rods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 150 products of the Artichokes category for which nutrition facts are known (out of 150 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
252 kj (60 kcal) |
139 kj (33 kcal) |
46 kj (11 kcal) |
96 kj (23 kcal) |
209 kj (50 kcal) |
523 kj (125 kcal) |
1,130 kj (270 kcal) |
Fat | 3.28 g | 3.8 g | 0 g | 0 g | 0.71 g | 10.7 g | 25 g |
Saturated fat | 0.085 g | 0.316 g | 0 g | 0 g | 0 g | 0.769 g | 3.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.89 g | 0.227 g | 0.109 g | 0.667 g | 0.815 g | 1.35 g | 2.46 g |
Carbohydrates | 6.23 g | 1.74 g | 1.09 g | 3.57 g | 6.67 g | 10 g | 12 g |
Fiber | 2.83 g | 1.1 g | 0 g | 1.2 g | 3.1 g | 4.7 g | 7.1 g |
Sugars | 1.05 g | 1.1 g | 0 g | 0 g | 0.77 g | 3.33 g | 3.57 g |
Proteins | 1.88 g | 1.13 g | 0 g | 0 g | 1.67 g | 3.57 g | 3.57 g |
Vitamin A | 20 µg | 28.6 µg | 0 µg | 0 µg | 0 µg | 80.7 µg | 500 µg |
Vitamin C (ascorbic acid) | 7.1 mg | 5.38 mg | 0 mg | 0.5 mg | 6.9 mg | 21.2 mg | 60 mg |
Calcium | 28.4 mg | 20.5 mg | 0 mg | 0 mg | 31 mg | 71 mg | 286 mg |
Iron | 0.687 mg | 0.521 mg | 0 mg | 0 mg | 0.71 mg | 1.38 mg | 5.14 mg |
Potassium | 174 mg | 74.3 mg | 0 mg | 66.7 mg | 179 mg | 259 mg | 2,000 mg |
Country: United States - View matching products from the entire world
150 products