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Check 3 cereales - Vivo - 360 g / 12.7 oz
Check 3 cereales - Vivo - 360 g / 12.7 oz
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Barcode: 7800120162212 (EAN / EAN-13)
Common name: cereal para el desayuno a base de avena integral, trigo, maíz, fortificado en hierro, calcio, zinc, ácido fólico, niacina y vitaminas (C, B1, B2, B6 y B12).
Quantity: 360 g / 12.7 oz
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Labels, certifications, awards:
Low or no sugar, No sugar, PEFC, With stevia
Origin of ingredients: Chile
Manufacturing or processing places: Santiago, Chile
Traceability code: 040503060047, rs 31663 EC2012, PEFC/24-31-3100
Link to the product page on the official site of the producer: https://www.vivo.cl/
Countries where sold: Bolivia, Canada, Chile, Costa Rica, Cuba, Dominican Republic, Ecuador, El Salvador, Guatemala, Honduras, Nicaragua, Panama, Paraguay, Peru, Puerto Rico, United States, Uruguay
Matching with your preferences
Health
Ingredients
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27 ingredients
INGREDIENTES (CHILE): Harina Integral de Avena (60%), Semola de Trigo (14%), Fibra Soluble de Maiz, Semolina de Maiz (4%), Salvado de Trigo (2%), Inulina, Maltitol, Fosfato Tricalcico, Sal, Carbonato de Calcio, Saborizante Identico a Natural, Maltodextrina, Estevia, Vitamina C, Niacina, Oxido de Zinc, Pirofosfato Ferrico, Antioxidante BHT, Sucralosa, Vitamina B6, Vitamina B2, Vitamina B1, Acido Folico, Vitamina B12. Contiene Gluten. Elaborado en lineas que tambien procesan Almendras, Avellanas, Huevos, Leche, Mani, Nueces y productos derivados, Sesamo, Soya, Sulfitos y Cereales que contienen Gluten.Allergens: GlutenTraces: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E955 - Sucralose
- Additive: E960 - Steviol glycosides
- Additive: E965 - Maltitol
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
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E955 - Sucralose
Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.Source: Wikipedia
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E960 - Steviol glycosides
Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.Source: Wikipedia
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E965 - Maltitol
Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-naturalSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-natural, Vitamin C, Zinc oxide, Ferric diphosphate, Thiamin, Folic acid, Vitamin b12Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: es:fibra-soluble-de-maiz, es:semolina-de-maiz, es:saborizante-identico-a-natural, Vitamin C, Zinc oxide, Ferric diphosphate, Thiamin, Folic acid, Vitamin b12Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Harina Integral de Avena 60%, Sémola de Trigo 14%, Fibra Soluble de Maíz, Semolina de Maíz 4%, Salvado de Trigo 2%, Inulina, Maltitol, Fosfato Tricálcico, Sal, Carbonato de Calcio, Saborizante Idéntico a Natural, Maltodextrina, Estevia, vitaminas, vitamina C, Niacina, Óxido de Zinc, Pirofosfato Férrico, Antioxidante (BHT), Sucralosa, Vitamina B6, Vitamina B2, vitaminas, vitamina B1, Ácido Fólico, Vitamina B12- Harina Integral de Avena -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 60 - percent: 60 - percent_max: 60
- Sémola de Trigo -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610 - percent_min: 14 - percent: 14 - percent_max: 14
- Fibra Soluble de Maíz -> es:fibra-soluble-de-maiz - percent_min: 4 - percent_max: 14
- Semolina de Maíz -> es:semolina-de-maiz - percent_min: 4 - percent: 4 - percent_max: 4
- Salvado de Trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 2 - percent: 2 - percent_max: 2
- Inulina -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0.285714285714286 - percent_max: 2
- Maltitol -> en:e965 - vegan: yes - vegetarian: yes - percent_min: 0.2 - percent_max: 2
- Fosfato Tricálcico -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0.105263157894737 - percent_max: 2
- Sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.792
- Carbonato de Calcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.792
- Saborizante Idéntico a Natural -> es:saborizante-identico-a-natural - percent_min: 0 - percent_max: 0.792
- Maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- Estevia -> en:e960 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- vitamina C -> en:vitamin-c - percent_min: 0 - percent_max: 0.792
- Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.792
- Óxido de Zinc -> en:zinc-oxide - percent_min: 0 - percent_max: 0.792
- Pirofosfato Férrico -> en:ferric-diphosphate - percent_min: 0 - percent_max: 0.792
- Antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.792
- BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- Sucralosa -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- Vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- Vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.792
- vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.792
- Ácido Fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.792
- Vitamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.792
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 16.7, rounded value: 16.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 4 / 10 (value: 1390, rounded value: 1390)
- Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)
- Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)
- Sodium: 3 / 10 (value: 317, rounded value: 317)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.33%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.792%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1/2 cup 30 g)Compared to: Extruded cereals Energy 1,390 kj
(333 kcal)418 kj
(100 kcal)-12% Fat 5 g 1.5 g +54% Saturated fat 1.67 g 0.5 g +703% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Salt 0.792 g 0.238 g -32% Carbohydrates 63.3 g 19 g -23% Fiber 16.7 g 5 g +193% Sugars 3.33 g 1 g -86% Added sugars 0 g 0 g -100% Proteins 10 g 3 g +46% Vitamin D 0 µg 0 µg -100% Vitamin C (ascorbic acid) 12 mg 3.6 mg (6 % DV) -44% Vitamin B1 (Thiamin) 1.4 mg 0.42 mg (35 % DV) -4% Vitamin B2 (Riboflavin) 1.7 mg 0.51 mg (30 % DV) -17% Vitamin B3/PP (Niacin) 16.7 mg 5 mg (25 % DV) +24% Vitamin B6 (Pyridoxin) 2.33 mg 0.7 mg (35 % DV) +62% Vitamin B9 (Folic acid) 150 µg 45 µg -15% Folates (total folates) 267 µg 80 µg (20 % DV) -25% Vitamin B12 (cobalamin) 1.6 µg 0.48 µg (8 % DV) -65% Calcium 417 mg 125 mg +223% Iron 10 mg 3 mg -41% Potassium 183 mg 55 mg -9% Zinc 17.5 mg 5.25 mg (35 % DV) +126% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -3
Environmental policy: -3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Chile High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Box Paperboard Recycle Low 1 Bag O 7 - Other plastics Discard High
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Check 3 cereales - Vivo - 360 g / 12.7 oz
Life cycle analysis score: 45
Sum of bonuses and maluses: -14
Final score: 31/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Box (Paperboard)
1 x Bag (O 7 - Other plastics)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Chile High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by veganeamos
Last edit of product page on by 5m4u9.
Product page also edited by moon-rabbit, openfoodfacts-contributors.