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Nestlé - LION Cereal Caramel & Chocolate, 480g (16.9oz) - 480 g

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Nestlé - LION Cereal Caramel & Chocolate, 480g (16.9oz) - 480 g

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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 7613032192570 (EAN / EAN-13)

Common name: Céréales prêtes à consommer, avec de la pâte de caramel (6,3%), aromatisées et sources de 7 vitamines, calcium et fer

Quantity: 480 g

Packaging: Box, fr:Boite carton, fr:Etui en carton, fr:Film en plastique, fr:Sachet plastique

Brands: Nestlé, Lion

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Cereals with caramel

Labels, certifications, awards: No artificial flavors, Green Dot, No colorings, No palm oil, Nutriscore, Nutriscore Grade C, Triman, fr:Garantie-avec-du-ble-complet, fr:Personnage sur l'emballage

Origin of the product and/or its ingredients: FRANCE

Origin of ingredients: France

Stores: Intermarché, Leclerc, Carrefour, Framprix

Countries where sold: Belgium, France, Guadeloupe, Martinique, Morocco, Réunion, Switzerland, United States

Matching with your preferences

Health

Ingredients

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    27 ingredients

    cereals 64.3% (whole wheat 41.3% wheat flour), sugar, glucose syrup, caramel paste 63% sweetened condensed milk (whole milk, sugar), sugar, glucose syrup, caramelized sugar, salt), sunflower oil, chocolate 4.2% (sugar, cocoa powder, cocoa paste, lean cocoa powder), vitamins and minerals (calcium carbonate, niacin, pantothenic acid, iron, vitamin d, vitamin b6, thiamin, riboflavin , folic acid), salt, natural aromas, emulsifier (sunflower lecithin), caramelized sugar, may contain peanuts and nuts
    Allergens: Gluten, Milk, Soybeans
    Traces: Nuts, Peanuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil
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    Non-vegan

    Non-vegan ingredients: Sweetened condensed milk, Milk
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : BLÉ complet 41.3%, farine de BLÉ, sucre, sirop de glucose, huile de palme, chocolat 3% (cacao maigre en poudre, pâte de cacao, sucre), LAIT concentré sucré (LAIT, sucre), carbonate de calcium, sel, arômes naturels, émulsifiant (lécithines), sirop de sucre caramélisé, fer, vitamines, vitamine B3, vitamine B5, vitamine D, vitamine B6, vitamine B1, vitamine B2, vitamine B9
    1. BLÉ complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 41.3 - percent: 41.3 - percent_max: 41.3
    2. farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 41.3
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 30.3333333333333
    4. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 23.5
    5. huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 3 - percent_max: 17.5666666666667
    6. chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
      1. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 3
      2. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    7. LAIT concentré sucré -> en:sweetened-condensed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3
      1. LAIT -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
    8. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    9. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    10. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    11. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 3
      1. lécithines -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    12. sirop de sucre caramélisé -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    13. fer -> en:iron - percent_min: 0 - percent_max: 3
    14. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    15. vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
    16. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    17. vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 3
    18. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    19. vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 2.74705882352941
    20. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.59444444444444
    21. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 2.45789473684211

Nutrition

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    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)
    • Fiber: 5 / 5 (value: 5.8, rounded value: 5.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 15

    • Energy: 5 / 10 (value: 1728, rounded value: 1728)
    • Sugars: 5 / 10 (value: 25, rounded value: 25)
    • Saturated fat: 3 / 10 (value: 3.2, rounded value: 3.2)
    • Sodium: 2 / 10 (value: 196, rounded value: 196)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 10 (15 - 5)

    Nutri-Score: C

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    Sugars in high quantity (25%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.49%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30g)     		Compared to: Chocolate cereals
    Energy 1,728 kj
    (409 kcal)     		518 kj
    (123 kcal)     		+9%
    Fat 7.7 g 2.31 g -20%
    Saturated fat 3.2 g 0.96 g +33%
    Salt 0.49 g 0.147 g -37%
    Carbohydrates 73.9 g 22.2 g +7%
    Fiber 5.8 g 1.74 g +19%
    Sugars 25 g 7.5 g +13%
    Proteins 8.2 g 2.46 g +4%
    Vitamin D 2.5 µg 0.75 µg
    Vitamin B1 (Thiamin) 0.001 mg 0 mg
    Vitamin B2 (Riboflavin) 0.001 mg 0 mg
    Vitamin B3/PP (Niacin) 14 mg 4.2 mg
    Vitamin B6 (Pyridoxin) 0.001 mg 0 mg
    Vitamin B9 (Folic acid) 175 µg 52.5 µg
    Vitamin B5 (Pantothenic acid) 5.1 mg 1.53 mg
    Calcium 500 mg 150 mg +199%
    Iron 8.3 mg 2.49 mg +15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Threatened species

Other information

Preparation: Prêt à consommer

Conservation conditions: Une fois la date indiquée dépassée, les céréales peuvent légèrement perdre en qualité gustative mais peuvent encore être consommées si le paquet est resté dans un endroit frais et sec et si le sachet a bien été refermé après avoir été ouvert.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux

Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on by openfoodfacts-contributors
Last edit of product page on by org-nestle-france.
Product page also edited by big-brother, cedric73, co-prnt, danis1597, date-limite-app, foodrepo, gmlaa, inf, jeanbono, julien27, kiliweb, levraime, lgz, magasins-u, manu1400, nouky20, openchris, openfood-ch-import, packbot, roboto-app, scanbot, sebleouf, stephane, sto, tacite, thaialagata, yuka.R0wwdkRyc3NsK0VybjlzWjJ6THU0OE40NTdXSVV6S3JOODhNSWc9PQ, yuka.U1o0blBxWWR2djB5Z1BNMTVEall4ZHRwN3IrRlh6S2VDdUVXSVE9PQ, yuka.UTRCYktma3UrL3NRbmZRWDRoMkZ4ZlJ4NUk2SERVV01Gc2tESWc9PQ, yuka.UUtRbE5wOFluL1V5cHZKajB3eUw0OTBzN1lXbkJXRzJOYm9SSWc9PQ, yuka.Ujc0eE5ZOVlnOXRVb3ZJZXBrN2MxTnhMMjdPdVgzam5NOXNhSVE9PQ, yuka.UzQ4Zk9wd2R1OVFqeXRvWi9EclB3dXRyMm9lRVFXZUlkL2diSVE9PQ, yuka.V1BrTVBZSWhqTm9PbE1VQ3BSblEvL1ZTOThMNEJ6Nm9KdElJSWc9PQ, yuka.V3A4QkU0ZGJscVVIdjlvUyt5aU53dEpXbWNPRURXTzJOOHNhSVE9PQ, yuka.VjVrUEtKMVEvZkEzcC9RQi9DTGUvczFsM29LcmRuK25CTmNKSVE9PQ, yuka.WGFRZFRMMENoZGdOb2MwQzVSUHB5TkY3MWEybFZrN3NKc29lSVE9PQ, yuka.YS84UENvY2huTndQbzhRTzVBbnkwZFZZMXBhSFYwZWJKZE15SVE9PQ, yuka.YlpnRU12UXpqT2dsdnM4Y3dRUDJ5dloxN002TVRVS1NEUGdLSVE9PQ, yuka.ZktrTVBia3YvOU5YbDhObjd3N3oxZmh5eG9LR0JHNkdJZUVVSVE9PQ, yukafix.

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