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4 White Rolls - Tesco - 300 g

4 White Rolls - Tesco - 300 g

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Barcode: 5057008545762 (EAN / EAN-13)

Quantity: 300 g

Packaging: Plastic

Brands: Tesco, freeFROM

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Specific products, Products for specific diets, Breads, Products without gluten, Gluten-free breads

Labels, certifications, awards: No gluten, Vegetarian, Source of fibre, High fibres, No milk, No wheat

Stores: Tesco

Countries where sold: United Kingdom, United States

Matching with your preferences

Health

Ingredients

22 ingredients

Water, Rice Flour, Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Flavouring.

Allergens: Eggs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E422 - Glycerol

Additive: E464 - Hydroxypropyl methyl cellulose

Ingredient: Flavouring

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E464 - Hydroxypropyl methyl cellulose

Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Vegetable-glycerol
Some ingredients could not be recognized.
We need your help!

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Non-vegan
Non-vegan ingredients: Egg white
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Vegetable-glycerol
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, Rice Flour, Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Maize Flour, Rapeseed Oil, _Egg_ White, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Flavouring
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.88235294117647 - percent_max: 100

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50

Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 33.3333333333333

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 25

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 20

Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Maize Flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 14.2857142857143

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.5

_Egg_ White -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 11.1111111111111

Psyllium Husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Humectant -> en:humectant - percent_min: 0 - percent_max: 9.09090909090909

Vegetable Glycerol -> en:vegetable-glycerol - percent_min: 0 - percent_max: 9.09090909090909

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 7.69230769230769

Hydroxypropyl Methyl Cellulose -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.075

Preservatives -> en:preservative - percent_min: 0 - percent_max: 1.075

Calcium Propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.075

Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5375

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.075

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 2 / 5 (value: 4.6, rounded value: 4.6)

Fiber: 5 / 5 (value: 9.1, rounded value: 9.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.367647058823529, rounded value: 0.4)

Negative points: 6

Energy: 2 / 10 (value: 864, rounded value: 864)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 4 / 10 (value: 430, rounded value: 430)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.07%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (75g)	Compared to: Gluten-free breads
Energy	864 kj (206 kcal)	648 kj (154 kcal)	-18%
Fat	4.1 g	3.07 g	-31%
Saturated fat	0.3 g	0.225 g	+5%
Salt	1.075 g	0.806 g	+13%
Carbohydrates	33 g	24.8 g	-28%
Fiber	9.1 g	6.83 g	+63%
Sugars	1.6 g	1.2 g	-55%
Proteins	4.6 g	3.45 g	-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.368 %	0.368 %

Serving size: 75g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 89/100)

Category: Bread, gluten free

PEF environmental score: 0.21 (the lower the score, the lower the impact)
including impact on climate change: 1.81 kg CO2 eq/kg of product

Stage	Impact
Agriculture	15.1 %
Processing	61.8 %
Packaging	11.6 %
Transportation	11.2 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Product: 4 White Rolls - Tesco - 300 g

Life cycle analysis score: 89
Sum of bonuses and maluses: -15

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

181 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bread, gluten free (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	11.2 %
Processing	58.0 %
Packaging	15.5 %
Transportation	15.0 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on March 6, 2019, 3:39:42 PM CET by markedtwain
Last edit of product page on February 10, 2022, 10:07:44 PM CET by packbot.
Product page also edited by ecoscore-impact-estimator, magikarp99, openfoodfacts-contributors, teolemon.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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4 White Rolls - Tesco - 300 g