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Specific products

Nutrition facts

Average nutrition facts for the 471 products of the Specific products category for which nutrition facts are known (out of 488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(350 kcal)
513 kj
(121 kcal)
0 kj
(0 kcal)
394 kj
(100 kcal)
1,570 kj
(375 kcal)
2,190 kj
(524 kcal)
2,780 kj
(665 kcal)
Energy from fat 337 kj
(81 kcal)
457 kj
(109 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
67.1 kj
(16 kcal)
1,390 kj
(332 kcal)
1,830 kj
(437 kcal)
Fat 7.26 g 10.9 g 0 g 0 g 0.625 g 29.8 g 61 g
Saturated fat 3.93 g 6.12 g 0 g 0 g 0 g 17.1 g 32.1 g
Monounsaturated fat 4.94 g 6.16 g 0 g 0 g 1.72 g 16.1 g 25 g
Polyunsaturated fat 1.39 g 1.87 g 0 g 0 g 1 g 3.57 g 26.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.35 g
Cholesterol 3.7 mg 6.76 mg 0 mg 0 mg 0 mg 16.7 mg 167 mg
Salt 0.329 g 0.548 g 0 g 0 g 0.052 g 1.67 g 39.1 g
Carbohydrates 61.8 g 29.4 g 0 g 7 g 66.7 g 100 g 100 g
Fiber 2.82 g 2.82 g 0 g 0 g 2.4 g 9.1 g 50.7 g
Soluble fiber 3.52 g 2.43 g 0 g 0 g 5 g 7.14 g 7.14 g
Insoluble fiber 5.7 g 2.13 g 2 g 2 g 6.67 g 9 g 9 g
Sugars 37.8 g 32.1 g 0 g 0 g 46.7 g 83.3 g 100 g
Added sugars 8.2 g 13.5 g 0 g 0 g 3.33 g 44.8 g 60 g
Proteins 4.05 g 4.76 g 0 g 0 g 3.33 g 13.3 g 85.7 g
Vitamin A 9.36 µg 29.6 µg 0 µg 0 µg 0 µg 75 µg 1,340 µg
Vitamin D 0.265 µg 1.08 µg 0 µg 0 µg 0 µg 1.67 µg 1,930 µg
Vitamin C (ascorbic acid) 1.42 mg 4.61 mg 0 mg 0 mg 0 mg 10.7 mg 58,000 mg
Vitamin B1 (Thiamin) 5.05 mg 14.1 mg 0 mg 0 mg 0.679 mg 62 mg 63 mg
Vitamin B2 (Riboflavin) 2.61 mg 4.08 mg 0 mg 0 mg 0.472 mg 14.2 mg 63 mg
Vitamin B3/PP (Niacin) 14.8 mg 21.5 mg 0 mg 0.65 mg 5.45 mg 69 mg 350 mg
Vitamin B6 (Pyridoxin) 1.85 mg 2.21 mg 0.093 mg 0.141 mg 1.11 mg 6.9 mg 72 mg
Vitamin B9 (Folic acid) 341 µg 557 µg 0 µg 0 µg 115 µg 2,120 µg 2,120 µg
Vitamin B12 (cobalamin) 5.6 µg 7.71 µg 0.083 µg 0.083 µg 3.08 µg 20.7 µg 150 µg
Potassium 8,260 mg 33,700 mg 0 mg 0 mg 211 mg 47,000 mg 490,000 mg
Calcium 66 mg 95.1 mg 0 mg 0 mg 20 mg 229 mg 110,000 mg
Phosphorus 256 mg 127 mg 93 mg 133 mg 256 mg 529 mg 829 mg
Iron 2.3 mg 6.23 mg 0 mg 0 mg 1 mg 6.43 mg 3,600 mg
Magnesium 65.6 mg 46.6 mg 0 mg 7 mg 60 mg 154 mg 170 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 8 g 100% 8 g 8 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world