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Specific products

Nutrition facts

Average nutrition facts for the 519 products of the Specific products category for which nutrition facts are known (out of 551 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(342 kcal)
529 kj
(126 kcal)
0 kj
(0 kcal)
337 kj
(80 kcal)
1,540 kj
(367 kcal)
2,190 kj
(524 kcal)
2,780 kj
(665 kcal)
Energy from fat 343 kj
(82 kcal)
466 kj
(111 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
145 kj
(35 kcal)
1,810 kj
(433 kcal)
1,830 kj
(437 kcal)
Fat 7.12 g 10.6 g 0 g 0 g 1 g 29 g 61 g
Saturated fat 3.81 g 5.95 g 0 g 0 g 0 g 17.1 g 31.8 g
Monounsaturated fat 5.71 g 6.27 g 0 g 0 g 2.27 g 16.1 g 21.2 g
Polyunsaturated fat 1.66 g 1.79 g 0 g 0 g 1.43 g 5.29 g 26.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.35 g
Cholesterol 3.9 mg 7.23 mg 0 mg 0 mg 0 mg 17 mg 441 mg
Salt 0.348 g 0.552 g 0 g 0 g 0.066 g 1.76 g 40 g
Carbohydrates 60.3 g 29.9 g 0 g 6.67 g 65 g 96.4 g 100 g
Fiber 2.85 g 2.86 g 0 g 0 g 2.4 g 8.93 g 32 g
Soluble fiber 3 g 2.29 g 0 g 0.8 g 2.78 g 7.14 g 8.93 g
Insoluble fiber 4.44 g 2.58 g 0.8 g 1.6 g 5.36 g 9 g 16.1 g
Sugars 35.8 g 32 g 0 g 0 g 38.9 g 83.3 g 100 g
Added sugars 6.04 g 11.9 g 0 g 0 g 0 g 38.2 g 60 g
Proteins 4.26 g 5.06 g 0 g 0 g 3.45 g 14.3 g 86 g
Vitamin A 9.46 µg 29.4 µg 0 µg 0 µg 0 µg 75 µg 1,340 µg
Vitamin D 0.168 µg 0.666 µg 0 µg 0 µg 0 µg 1.5 µg 7.15 µg
Vitamin C (ascorbic acid) 1.66 mg 5.19 mg 0 mg 0 mg 0 mg 14.3 mg 126 mg
Vitamin B1 (Thiamin) 5.34 mg 14.5 mg 0 mg 0 mg 1 mg 62 mg 63 mg
Vitamin B2 (Riboflavin) 2.63 mg 4.07 mg 0 mg 0 mg 0.472 mg 14.2 mg 63 mg
Vitamin B3/PP (Niacin) 14.1 mg 21.6 mg 0 mg 1.14 mg 5.13 mg 69 mg 350 mg
Vitamin B6 (Pyridoxin) 1.99 mg 2.37 mg 0.093 mg 0.141 mg 1.43 mg 6.9 mg 72 mg
Vitamin B9 (Folic acid) 272 µg 476 µg 0 µg 0 µg 125 µg 1,380 µg 3,530 µg
Vitamin B12 (cobalamin) 5.43 µg 7.8 µg 0.083 µg 0.083 µg 3.08 µg 20.7 µg 150 µg
Calcium 60.1 mg 81.8 mg 0 mg 0 mg 25.6 mg 190 mg 80,000 mg
Iron 1.51 mg 1.84 mg 0 mg 0 mg 0.937 mg 5.36 mg 3,000 mg
Potassium 892 mg 4,280 mg 0 mg 0 mg 193 mg 1,520 mg 490,000 mg
Phosphorus 231 mg 119 mg 93 mg 113 mg 256 mg 529 mg 829 mg
Magnesium 57 mg 48.5 mg 0 mg 7 mg 55.2 mg 154 mg 170 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 8 g 100% 8 g 8 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world