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Products without gluten

Nutrition facts

Average nutrition facts for the 258 products of the Products without gluten category for which nutrition facts are known (out of 288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,130 kj
(269 kcal)
593 kj
(142 kcal)
0 kj
(0 kcal)
150 kj
(36 kcal)
1,180 kj
(283 kcal)
2,090 kj
(500 kcal)
2,780 kj
(665 kcal)
Energy from fat 343 kj
(82 kcal)
466 kj
(111 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
145 kj
(35 kcal)
1,810 kj
(433 kcal)
1,830 kj
(437 kcal)
Fat 8.13 g 10.9 g 0 g 0 g 2.86 g 32.1 g 61 g
Saturated fat 1.7 g 2.76 g 0 g 0 g 0 g 7.5 g 31.8 g
Monounsaturated fat 3.81 g 5.48 g 0 g 0 g 1.72 g 16.1 g 21.2 g
Polyunsaturated fat 1.77 g 1.93 g 0 g 0 g 1.39 g 7.05 g 26.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.35 g
Cholesterol 3.17 mg 8.45 mg 0 mg 0 mg 0 mg 22.7 mg 441 mg
Salt 0.638 g 0.715 g 0 g 0 g 0.5 g 2.23 g 40 g
Carbohydrates 37.8 g 25.8 g 0 g 3.33 g 35 g 77.4 g 90 g
Fiber 3.71 g 3.26 g 0 g 0 g 3.12 g 10.3 g 32 g
Soluble fiber 3 g 2.29 g 0 g 0.8 g 2.78 g 7.14 g 8.93 g
Insoluble fiber 4.44 g 2.58 g 0.8 g 1.6 g 5.36 g 9 g 16.1 g
Sugars 5.84 g 9.13 g 0 g 0 g 2.82 g 23.5 g 76.7 g
Added sugars 6.07 g 12 g 0 g 0 g 0 g 38.2 g 60 g
Proteins 7.21 g 6.9 g 0 g 0 g 5.71 g 22.9 g 85.7 g
Vitamin A 38.4 µg 87.5 µg 0 µg 0 µg 0 µg 290 µg 517 µg
Vitamin D 0.065 µg 0.291 µg 0 µg 0 µg 0 µg 0.4 µg 6.9 µg
Vitamin C (ascorbic acid) 3.89 mg 6.98 mg 0 mg 0 mg 0 mg 20.7 mg 42.9 mg
Vitamin B1 (Thiamin) 0.965 mg 1.34 mg 0 mg 0.1 mg 0.444 mg 4.14 mg 4.14 mg
Vitamin B2 (Riboflavin) 1.16 mg 1.82 mg 0 mg 0 mg 0.25 mg 5.86 mg 5.86 mg
Vitamin B3/PP (Niacin) 11.4 mg 18.4 mg 0 mg 1.14 mg 5.13 mg 69 mg 69 mg
Vitamin B9 (Folic acid) 193 µg 381 µg 0 µg 0 µg 125 µg 1,380 µg 1,380 µg
Calcium 68.2 mg 121 mg 0 mg 0 mg 26.8 mg 448 mg 80,000 mg
Iron 9.17 mg 81.3 mg 0 mg 0 mg 0.962 mg 8 mg 3,000 mg
Potassium 928 mg 4,440 mg 0 mg 0 mg 189 mg 1,520 mg 490,000 mg
Phosphorus 241 mg 121 mg 93 mg 113 mg 256 mg 529 mg 829 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 8 g 100% 8 g 8 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world