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Products without gluten

Nutrition facts

Average nutrition facts for the 212 products of the Products without gluten category for which nutrition facts are known (out of 227 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,120 kj
(271 kcal)
595 kj
(141 kcal)
0 kj
(0 kcal)
146 kj
(50 kcal)
1,200 kj
(288 kcal)
2,090 kj
(500 kcal)
2,780 kj
(665 kcal)
Energy from fat 337 kj
(81 kcal)
457 kj
(109 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
67.1 kj
(16 kcal)
1,390 kj
(332 kcal)
1,830 kj
(437 kcal)
Fat 8.6 g 11.8 g 0 g 0 g 2.86 g 36 g 61 g
Saturated fat 1.58 g 2.58 g 0 g 0 g 0 g 7.5 g 32.1 g
Monounsaturated fat 2.47 g 4.63 g 0 g 0 g 0.001 g 16.1 g 25 g
Polyunsaturated fat 1.4 g 2.08 g 0 g 0 g 1 g 8.93 g 26.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.35 g
Cholesterol 2.56 mg 7.13 mg 0 mg 0 mg 0 mg 16.7 mg 167 mg
Salt 0.644 g 0.752 g 0 g 0 g 0.374 g 2.32 g 39.1 g
Carbohydrates 36.7 g 24.9 g 0 g 3.33 g 35 g 77.4 g 87.5 g
Fiber 3.79 g 3.3 g 0 g 0 g 3.12 g 10.7 g 50.7 g
Soluble fiber 3.52 g 2.43 g 0 g 0 g 5 g 7.14 g 7.14 g
Insoluble fiber 5.7 g 2.13 g 2 g 2 g 6.67 g 9 g 9 g
Sugars 5.39 g 8.05 g 0 g 0 g 2.1 g 23.5 g 76.7 g
Added sugars 8.2 g 13.5 g 0 g 0 g 3.33 g 44.8 g 60 g
Proteins 7.28 g 6.76 g 0 g 0 g 6 g 22.9 g 85.7 g
Vitamin A 34.7 µg 83.7 µg 0 µg 0 µg 0 µg 290 µg 517 µg
Vitamin D 0.06 µg 0.295 µg 0 µg 0 µg 0 µg 0 µg 1,930 µg
Vitamin C (ascorbic acid) 3.33 mg 6.59 mg 0 mg 0 mg 0 mg 20.7 mg 58,000 mg
Vitamin B1 (Thiamin) 0.889 mg 1.31 mg 0 mg 0 mg 0.615 mg 4.14 mg 4.14 mg
Vitamin B2 (Riboflavin) 1.13 mg 1.84 mg 0 mg 0 mg 0.042 mg 5.86 mg 5.86 mg
Vitamin B3/PP (Niacin) 12.3 mg 18.3 mg 0 mg 0.65 mg 5.45 mg 69 mg 69 mg
Potassium 9,050 mg 35,200 mg 0 mg 0 mg 202 mg 80,000 mg 490,000 mg
Calcium 221 mg 1,160 mg 0 mg 0 mg 20 mg 479 mg 110,000 mg
Phosphorus 267 mg 127 mg 93 mg 138 mg 276 mg 529 mg 829 mg
Iron 57 mg 230 mg 0 mg 0 mg 1 mg 1,000 mg 3,600 mg
Magnesium 71.1 mg 40 mg 0 mg 0 mg 60 mg 170 mg 170 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 8 g 100% 8 g 8 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world

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