Brown & Red Rice With Chia & Kale - Seeds of Change

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Product characteristics

Common name: Rice Pre Cooked Ready To Eat

Packaging: Pouch

Brands: Seeds of Change

Brand owner: Seeds Of Change Incorporated

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains

Labels, certifications, awards: Organic, USDA Organic, No preservatives

Stores: Costco

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Water; whole grain brown rice*; kale*; red rice*; sunflower oil*; chia seeds*; sea salt; soy lecithin*; guar gum*; locust bean gum*; *organic.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

2.26 g Fat in low quantity
0.32 g Saturated fat in low quantity
0 g Sugars in low quantity
0.485 g Salt in moderate quantity

Serving size: 1 Cup (155 g)


Comparison to average values of products in the same category:

(1635 products)
(3433 products)
(14597 products)
(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 Cup (155 g))
Cereal grains Seeds Meals Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 168 kcal 260 kcal -52% -47% -6% -54% -49% -30% -20%
Energy 703 kj
(168 kcal)
1,090 kj
(260 kcal)
-52% -47% -6% -53% -49% -30% -19%
Fat 2.26 g 3.5 g +95% -52% -59% -53% -51% -64% -54%
- Saturated fat 0.32 g 0.496 g +838% +4% -83% -67% -58% -72% -69%
- Monounsaturated fat 0.97 g 1.5 g +101% -59% -17% -28% +5% -89% -88%
- Polyunsaturated fat 0.65 g 1.01 g +9% -94% -23% -42% -40% -82% -81%
- Trans fat 0 g 0 g
Cholesterol 3 mg 4.65 mg -76% +30% +72% +1,479% +2,319%
Salt 0.485 g 0.752 g +341% +141% -63% -8% -36% +2% +20%
Sodium 0.194 g 0.301 g +341% +141% -63% -8% -36% +2% +20%
Carbohydrates 32.9 g 51 g -56% -41% +43% -53% -48% -8% +4%
- Fibers 2.6 g 4.03 g +4% -63% +67% -46% -39% -26% -18%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100% -100%
Proteins 3.23 g 5.01 g -57% -68% -53% -66% -65% -42% -31%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100%
Vitamin B3 / Vitamin PP (Niacin) 2.581 mg 4 mg -43% -44% -29% -70% -62% -62% -60%
Folates (total folates) 10 µg 15.5 µg -95% -94% -88% -96% -95% -94% -94%
Potassium 123 mg 191 mg -7% -59% -32% -47% -38% -42% -37%
Calcium 26 mg 40.3 mg +65% -44% -53% -49% -55% -37% -34%
Iron 0.7 mg 1.09 mg -67% -77% -36% -86% -81% -65% -61%
Nutrition score - France 0 0 -100% -100% -100% -100% -100%
Nutri-Score B B -100% -100% -100% -100% -100%
Protein 5 g 7.75 g

Product added on by openfoodfacts-contributors
Last edit of product page on by org-database-usda.
Product page also edited by aleene, inf, roboto-app, yskyflyer.

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