Meals

Category: Meals

Contains:

Nutrition facts

Average nutrition facts for the 14548 products of the Meals category for which nutrition facts are known (out of 14622 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 179 kcal 104 kcal 0 kcal 41 kcal 170 kcal 357 kcal 18000 kcal
Energy 748 kj
(179 kcal)
436 kj
(104 kcal)
0 kj
(0 kcal)
172 kj
(41 kcal)
711 kj
(170 kcal)
1,490 kj
(357 kcal)
75,300 kj
(18000 kcal)
- Energy from fat 231 kj
(55 kcal)
178 kj
(43 kcal)
0 kj
(0 kcal)
16.2 kj
(4 kcal)
191 kj
(46 kcal)
628 kj
(150 kcal)
1,020 kj
(244 kcal)
Fat 5.45 g 4.46 g 0 g 0 g 4.41 g 13.3 g 750 g
- Saturated fat 1.87 g 1.9 g 0 g 0 g 1.2 g 5.47 g 400 g
- Monounsaturated fat 1.17 g 1.26 g 0 g 0 g 0.8 g 3.68 g 35.7 g
- Polyunsaturated fat 0.842 g 0.935 g 0 g 0 g 0.41 g 2.72 g 19.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 12.6 mg 14.7 mg 0 mg 0 mg 8 mg 42 mg 117,000 mg
Salt 1.3 g 0.778 g 0 g 0.495 g 1.08 g 2.88 g 78.6 g
Sodium 0.52 g 0.311 g 0 g 0.198 g 0.432 g 1.15 g 31.4 g
Carbohydrates 23 g 19.5 g 0 g 3.33 g 17.4 g 68.6 g 1,400 g
- Fibers 1.56 g 1.22 g 0 g 0 g 1.4 g 3.9 g 900 g
  - Soluble fiber 0.75 g 1.06 g 0 g 0 g 1 g 4 g 7 g
  - Insoluble fiber 2.56 g 1.88 g 0 g 1 g 2 g 7 g 32 g
- Sugars 2.7 g 2.32 g 0 g 0 g 2.07 g 7.41 g 200 g
- Sugar alcohols (Polyols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 6.89 g 4.2 g 0 g 1.08 g 6.86 g 13.5 g 2,500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 75.2 µg 86.3 µg 0 µg 0 µg 52.5 µg 249 µg 8,500 µg
Vitamin D 1.18 µg 1.7 µg 0 µg 0 µg 0.825 µg 6.8 µg 107 µg
Vitamin C (ascorbic acid) 2.62 mg 3.8 mg 0 mg 0 mg 1 mg 10.8 mg 480 mg
Vitamin B1 (Thiamin) 0.418 mg 0.493 mg 0 mg 0 mg 0 mg 1 mg 267,000 mg
Vitamin B2 (Riboflavin) 0.214 mg 0.123 mg 0 mg 0.054 mg 0.193 mg 0.44 mg 425 mg
Vitamin B3 / Vitamin PP (Niacin) 3.63 mg 1.65 mg 0 mg 0.923 mg 3.57 mg 6.4 mg 53.3 mg
Vitamin B6 (Pyridoxin) 0.203 mg 0.176 mg 0.02 mg 0.05 mg 0.13 mg 0.431 mg 4.67 mg
Vitamin B9 (Folic acid) 106 µg 62.1 µg 0 µg 32 µg 70 µg 245 µg 800 µg
Folates (total folates) 83 µg 68.8 µg 0 µg 6 µg 54 µg 200 µg 273 µg
Vitamin B12 (cobalamin) 0.617 µg 0.661 µg 0 µg 0.05 µg 0.41 µg 2.47 µg 16 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.19 mg 1.35 mg 0.235 mg 0.235 mg 0.824 mg 6.2 mg 30 mg
Potassium 182 mg 117 mg 0 mg 21 mg 163 mg 408 mg 231,000 mg
Calcium 55.6 mg 56 mg 0 mg 0 mg 32 mg 169 mg 99,000 mg
Phosphorus 119 mg 72.1 mg 0 mg 40 mg 98 mg 273 mg 1,200 mg
Iron 1.1 mg 0.841 mg 0 mg 0 mg 0.87 mg 2.67 mg 2,650 mg
Magnesium 29.3 mg 31.2 mg 0 mg 7 mg 20 mg 86 mg 600 mg
Zinc 1.3 mg 1.21 mg 0.1 mg 0.4 mg 0.9 mg 3.21 mg 15 mg
Manganese 0.173 mg 0.356 mg 0 mg 0 mg 0 mg 1 mg 3.1 mg
Selenium 12.1 µg 15.9 µg 1 µg 2 µg 8 µg 70 µg 81 µg
Iodine 56.7 µg 62 µg 11 µg 12 µg 31 µg 192 µg 300 µg
Nutrition score - France 5.83 5.83 5.83 5.83 5.83 5.83 5.83
Nutri-Score C C C C C C

Products from the Meals category

Country: United States - View matching products from the entire world