Pancake & waffle mix - Arrowhead Mills

Ingredients

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  16 ingredients

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  Organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, sodium bicarbonate.

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : whole grain wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, sodium bicarbonate

  1. whole grain wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 16.6666666666667 - percent_max: 100
  2. enriched wheat flour -> en:fortified-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 16.6666666666667
     4. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5
     5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
     6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333
  3. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 33.3333333333333
     1. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 33.3333333333333
     2. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
  4. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 25
     1. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.9375
  6. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9375

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (40 g))	Compared to: Pancake mixes
  Energy	1,464 kj (350 kcal)	586 kj (140 kcal)	+3%
  Fat	1.25 g	0.5 g	-65%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	38 mg	15.2 mg	+544%
  Carbohydrates	70 g	28 g	+12%
  Sugars	10 g	4 g	-2%
  Fiber	5 g	2 g	+33%
  Proteins	12.5 g	5 g	+19%
  Salt	1.938 g	0.775 g	-4%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.425 mg	0.17 mg	-93%
  Vitamin B3/PP (Niacin)	3 mg	1.2 mg	-15%
  Potassium	375 mg	150 mg	+127%
  Calcium	500 mg	200 mg	+146%
  Phosphorus	625 mg	250 mg	+24%
  Iron	4.5 mg	1.8 mg	+50%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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